Susan Alcorn’s Backpacking & Hiking Tales & Tips, #272, April 2022
We are glad to be back, but we also just had a great trip mid-February to mid-March. We spent three weeks in Baja California: enjoying the countryside, the people, and a dream of mine coming true—going out on the pangas (small boats) at Scammon’s Lagoon and San Ignacio and getting to pet the Gray Whales. A thrilling and wonderful time—and done the way we generally prefer—as a road trip!
The photo here is from our latest overnight backpack trip, which was to Rose Peak in Alameda County, CA. This is our peak #89 of the Nifty Ninety Peak Challenge; we plan to hit #90 the end of April!
Contents Sonoma book talk and more:
1. Regional: Sunday, April 10 in Sonoma CA: Bay Area book talk with short and sweet walk following
2. Eagerly awaiting Heather Anderson’s: Adventures Awaiting
3. Condor Trail through Los Padres Ntl Forest
4. Hiking the Oregon Coast Trail — new trail guide
5. Diane Spicer has this to share
6. “Lagniappe” (a little something extra) “Bug Healing”
7. Regional: Bay Area Ridge to Bridge Event
#1. Regional: Susan’s Bay Area book talk and walk.
Please join us for a reading and discussion about my newest book, Walk, Hike, Saunter: Seasoned Women Share Tales and Trails at Readers’ Books in Sonoma, CA on Sunday, April 10, 2022. 10:30 for the talk and reading; 3-mile hike to follow (the hike is optional, of course). Event is free and open to all.
Joining me will be four of the women from the book: Inga Aksamit, Patricia Schaffarczyk, Jane Toro, and Karen Najarian. They will read a bit from their chapters, perhaps talk about their previous or upcoming hikes. I can guarantee that they will be inspiring!
A hike will follow—but note: trail changes!!! We are going to lead a hike, but due to trail restoration, we have had to change from going to the overlook (top) of Overlook Trail. We still plan to lead an easy uphill hike, but though it will start on the Overlook Trail, it will continue onto another trail (also offering great views). I plan to scout the alternate route out this week—it will be a fun walk for all of us.
Click here for trail info to find the parking lot for the HIKE, and the beginning of the Overlook Trail. I’m sure than some hikers will be fine without hiking poles, but expect some roots and rocks, so bring a pole if you’ll feel safer.
Readers’ Books is at 130 E Napa St., Sonoma (and right off the main square).
#2. Eagerly awaiting: Adventures Awaiting.
Who better to teach about long distance hiking than those who have done it—multiple times, multiple places—than co-authors Heather Anderson, aka Anish, and Katie Gerber, aka Salty.
Heather earned the Triple Crown of Thru-Hiking (USA) and set the fastest known time for this in 11/08/2017. Katie has completed many long distance hikes on the the Pacific Crest, Appalachian, Continental Divide, Colorado, and Oregon Desert trails, and the Wind River High Route and is a nutritionist.
Pre-order Adventures Awaiting at Heather’s website, wordsfromthewild.net Orders from that site will be autographed by Heather.
Learn: “(How) to prepare your body and mind for the rigors of long-distance backpacking and other epic adventures,” as well as “everything an aspiring backcountry athlete needs to know for planning their first thru-hike!”
Katie focuses on food so that you can be healthy when you complete your hike rather than nutritionally depleted.
“Additionally, we dedicate an entire segment of the book to the mental and emotional preparation, maintenance, and reintegration phase of the journey. It’s commonly estimated that 75 to 85 percent of aspiring thru-hikers on the Triple Crown trails quit before reaching their goal. That’s a staggering number. So, what’s the difference between those who get to the opposite terminus and those who don’t? It’s generally not athletic ability. People of all different demographics and athletic abilities successfully complete long-distance trails.
“Backpacking is not a particularly technical sport, though it does require you to learn a particular set of skills. The primary physical component involves walking over natural surfaces with a load on your back. And though good physical fitness reduces the likelihood of injury and can make the experience more enjoyable, a backpacker always has the option to slow down or reduce mileage to ease the physical demand. The challenges unique to a multi-month backpacking trip are exposing yourself to the elements day after day and continuing to move forward when you’re tired of sleeping on a thin foam pad, sick of eating dehydrated foods, and missing your family and friends.
“Thru-hiking success comes down to the ability to endure when things get hard. There are certainly legitimate circumstances that force hikers off trail, like illness, injury, and finances, but many quit because the going gets difficult and they don’t have a strong reason for being out there. There still physically capable, but mentally they’re over it.” Excerpted from Adventure Ready page 161
Pre-Order Your Autographed Copy Now! https://wordsfromthewild.net/ Order your copy today and receive a discount on the companion online courses!”
#3. Condor Trail Guide: Hiker’s Guide to the 400 Mile Condor Trail Through Los Padres National Forest in California
Writer Miles Griffis writes, Is California Condor Trail the Next Great Thru Hike? Griffis tracks the trail’s origins and development—a dream to create a route that with the highlights of Los Padres National Forest (north of Los Angeles)— from the towering peaks of the Sespe Wilderness to the dense redwood stands of Big Sur—all home to the state’s iconic endangered species, the California condor.
“…the Condor Trail is a distance hiking route that travels coastal mountain ranges and canyons deep in the backcountry of California’s central coast.” “… some areas that will test a hiker’s pathfinding ability.”
“Unlike the well-established John Muir or Pacific Crest Trails, it lacks proper signage and maintenance. But it’s loaded with sights… “…past colonies of elephant seals, and across the ancestral lands of the Chumash, Salinan, Esselen, Tataviam, and Costanoan peoples…”
by Bonnie Henderson, published by Mountaineers Books, is the first guidebook to fully cover the 400-mile Oregon Coast Trail. “From vast beaches and lush forests to windswept bluffs and dramatic sea stacks, the stunning wild coast of Oregon is emerging as the next great long-distance hiking experience.”
“The OCT includes 200-plus miles of publicly accessible beaches, as well as established trails through city, county, and state parks and national forest lands. “…detailed descriptions of 34 route legs with mileage, maps, resupply options, itineraries, hazards, camping or lodging options, and more.” “…even worth-while side trips.”
You’ll also find a good overview of the trail—the good and the bad—at Treeline Review. Click here.
#5. Diane Spicer’s newsletter includes a trekking pole article.
There is always a lot of interesting and varied hiking information in Diane’s monthly newsletter. I was particularly interested in this article, “Are Trekking Poles Helping or Hindering Your Hiking Experience?” Ashley L. Hawke, MS; Randall L. Jensen, PhD. (REVIEW ARTICLE| VOLUME 31, ISSUE 4, P482-488, DECEMBER 01, 2020.) Click here to read.
#6. A little something extra: Chimpanzees Appear to Use Insects to Treat Their Wounds.
In a first, chimps in Gabon were seen applying insects to sores on themselves—and others, a possible show of empathy. Fascinating article by Corryn Wetzel, Daily Correspondent, in Smithsonian Magazine.
The multiple observations were seen in Gabon—involving adult chimps catching flying insects (which might have antiseptic features), smashing the bugs in their mouth, creating a paste, and then applying it to not only their own children or other relatives, but also other members of their group. February 8, 2022 article click here.
#7. Regional: San Francisco Bay Area: Register now for Ridge to Bridge 2022!
Registration is officially open for the Ridge Trail’s most exciting signature annual event, Ridge to Bridge 2022! Ridge to Bridge is a trail adventure for hikers, runners, mountain bikers, and equestrians with two ways to participate this year: At an in-person supported event on April 30th in the Marin Headlands or with the self-guided version, ongoing March 1st — April 30th.
In-Person Adventure: April 30th: “Join us for a beautiful springtime trail outing through the iconic Golden Gate National Recreation Area (GGNRA) including Fort Baker, the Marin Headlands, and Muir Beach. We will support your selected route with trail maps and tips, signature swag, resting points with snacks, and a trail-side catered lunch in Tennessee Valley to keep you energized!”
“Self-Guided Adventure: March 1st – April 30th. Ridge to Bridge 2022 also offers a self-guided adventure for runners, hikers, bikers, and equestrians with curated trail options in each Bay Area county with multiple distances to choose from. Complete trail outings on your own schedule and at your own pace. Details can be found at RidgeTrail.com
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com
Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.
Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.