Susan Alcorn’s Backpacking & Hiking Tales & Tips, April 2023

Susan Alcorn’s Backpacking & Hiking Tales & Tips, #281, April 2023

Poppies of Spain

 Contents:

1. Forest Service Seeks a PCT Volunteer & Communications Intern
2. Nancy Reynolds’ Camino podcasts

3. Spanish Style hot chocolate
4. PCT interest: Donna Saufley
5. Camino and what is the donativo?
6. Treeline Review—Best Women’s Trail Running Shoes of 2023
7. Regional S.F. Bay Area: POST with a quiz on amazing animal facts
8. Regional Santa Monica Mountains—the Backbone Mountains trail

Articles:
#1. Forest Service Seeks a PCT Volunteer & Communications Intern. “Managing one of the world’s greatest long trails takes a lot of work—and a lot of collaboration—but it’s rewarding work! (There is a stipend paid). The USDA Forest Service has an open position for a full-time, one-year position as a Pacific Crest Trail Volunteer Services & Communications Intern. It’s an exciting opportunity to play a supporting role in many aspects of the PCT—and a great learning experience if you’re interested in pursuing a career in the outdoors and conservation. The position is 100% virtual, and begins June 11, 2023. Women, people of color, indigenous people, people of all sexual orientations and gender identities, military veterans, and members of other historically disenfranchised groups are encouraged to apply. Learn more and apply here.” 

#2. Camino: Nancy Reynolds’ podcasts and more. I interviewed Nancy for Walk, Hike, Saunter: Tales and Trails from Seasoned Women Hikers in large part because I knew that she had a lot of important information to share with others preparing for a Camino hike; I had seen her excellent presentations on preparing for a Camino hike at REI.

You can benefit from her experience, knowledge, and support a couple of ways:
The Camino Podcasts: “You want to walk the Camino de Santiago in Spain but where do you start? What is your first step in preparing and planning for such a big undertaking? Whether you have just now heard of the Camino, or if your flights are booked and you have a start date, this podcast will walk with you as you take your first steps of preparing, planning, and starting your Camino experience. Guide and long-time pilgrim Nancy Reynolds shares her 17 years of experience walking the Camino and leading 13 small groups on the Camino Francés – plus interviews with new pilgrims getting ready for their first ever Camino walks. And check out Nancy’s “YOU on the Camino de Santiago” podcast for first-time pilgrims.” Link here

The Camino Experience: “Imagine yourself walking the ancient pilgrimage trail to Santiago de Compostela, exploring the towns and villages of northern Spain and meeting people from all over the world. Imagine walking for hours each day, immersed in the inner solitude of your own heart and mind as you move through the beautiful outer landscapes.
“Your dream of walking the Camino de Santiago is about to become a reality! Join one of Nancy’s groups and start your pilgrimage on the Camino Francés with confidence and camaraderie. Here are the 2023 dates: September 9-13 and September 23-27.” Link here.

#3. Spanish Style hot chocolate. Thanks to Guy Joaquin, coordinator of Nor Cal Pilgrim Group, I was reminded of how great hot chocolate is in Spain. Let’s just say it is nothing like we find here in packets of powdered chocolate like Swiss Mix or Nestlé. In my experience, hot chocolate in Spain is about as thick as warm chocolate pudding—so thick that you almost can stand your churro in it. Try this recipe for the real deal. 

#4. PCT Trail Angel Donna Saufley needs our help. We recently received some sad news about Donna Saufley, who for a couple of decades, with her husband Jeff, ran Hiker Haven in Agua Dulce (S. CA). They were trail angels to thousands of PCT hikers. Donna didn’t just provide a place for your tent (though they did that too). She set out bins with clothing and partially used fuel containers for those that needed such items. Donna insisted on doing your dirty laundry herself (and often folded it before returning it to you!). They arranged shuttles to take hikers to a market, post office, or trailhead. The list of all they have done for the trail community is long!
Anyway, the Saufleys now need our help. “On February 24th Donna was diagnosed with a malignant brain tumor. This condition came as a complete surprise, as Donna was healthy and active right up to that point. Within 5 days of the initial diagnosis, Donna had to undergo intrusive brain surgery to remove the tumor. Although most of the cancer was removed some could not be, typical of the difficulty with this type of malignant brain tumor. As a result of the surgery, Donna suffered a post-operative stroke.” There is a great deal more info at this link. 
“First, we ask for your prayers and best wishes on behalf of the Saufleys with the hope that Donna’s recovery goes well. Second, we have started this Go Fund Me to help relieve just some of the financial burden from the Saufleys so they can focus on Donna’s care and recovery.” LINK HERE. (operated by Russell Anderson)

#5. The Camino and the donativo. Recently Rebekah Scott, who lives in Moratinos along the Frances route of the Camino and knows it well, posted this on Facebook in behalf of “Jesus Jato from Albergue Ave Fenix: 25 pilgrims fed & sheltered. Donations: 48 euro. This can’t go on!”
So I posted: “If you are staying in albergues, please be GENEROUS with your hosts. Of course, I/we don’t know who is staying at this place currently–and it’s quite possible that no one who reads Rebekah’s post, or mine, would be so inconsiderate, but just in case anyone thinks they shouldn’t donate for their stay–consider that it’s a privilege to stay with people who open their homes to you, or create and operate albergues, to support those on their pilgrimage. The cost of food, utilities, and everything else is going up in most places. It is often said that those who stay in albergues, etc., should pay what they can, but if you are someone who gets to Spain by plane, I am assuming you can pay a fair amount.
“Rebekah Scott, maybe you and others in the know can suggest an appropriate amount to donate? (I do know that 48 divided by 26 is less than 2 euros per person. Yikes!)”
Rebekah Scott responded: “Susan Alcorn, 6 or 7 euro minimum for a bed. 10 for a meal with meat and vino.”

I responded: “Rebekah, thanks for the info. We used to give that amount years ago. That certainly is what I would consider a minimum. There are so many generous hospitaleros and hosts helping pilgrims—sad to hear that some are taken for granted.”
Others made such comments as if we don’t support the albergues that use the donativo method, they won’t be able to make it—and if they are replaced, it would probably be by for-profit businesses. That would lead to big changes in what a pilgrimage is currently.

#6. TESTED: TOP WOMEN’S TRAIL RUNNING SHOES FOR RUNNING, HIKING, & BACKPACKING Published February 27th, 2023 BEST OVERALL: Salomon Sense Ride 5 and my current favorite: BEST LONG DISTANCE: Altra Lone Peak 7. Complete  list here

#7. Regional S.F. Bay Area: Peninsula Open Space Trust (POST) writes: “With Earth Day just around the corner, and so many of our beloved Bay Area landscapes still healing from this year’s extreme weather, climate change has been looming large in many of our minds.
“But on the trail and in our research, here at POST we’re finding hope in some of our smallest – and wildest! – neighbors. From the Bay checkerspot butterfly’s pollination of rare plants to the part that northern flicker woodpeckers play in the forest, we see how small can be mighty.
“So, in honor of Earth Day, we invite you to take our quick Amazing Animals Quiz. Find out some of the wonderful ways that small can be mighty this Earth Day!”

#8. Regional: Santa Monica. Looking for a new adventure near Santa Monica, CA? Look no further with this info from Treeline Review
*****
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

I’d be sad to see you go. But if you want to, you can unsubscribe from here: https://susandalcorn.com/?es=unsubscribe&hash=eyJtZXNzYWdlX2lkIjoiNjYiLCJjYW1wYWlnbl9pZCI6IjU4IiwiY29udGFjdF9pZCI6IjUwIiwiZW1haWwiOiJiYWNrcGFjazQ1QHlhaG9vLmNvbSIsImd1aWQiOiJieG5scGUtaHVlYWR2LWhrbWdjdS1jYmx5aG0ta29kbXlmIiwibGlzdF9pZHMiOiIiLCJhY3Rpb24iOiJ1bnN1YnNjcmliZSJ9

 
 

Susan Alcorn’s Backpacking & Hiking Tales & Tips, Dec. 2022

Susan Alcorn’s Backpacking & Hiking Tales & Tips, #278, Dec. 2022

Backpacking & Hiking Tales & Tips image of half dome
Yosemite’s Half Dome

Happy Holidays!
Contents of Backpacking & Hiking Tales & Tips:
#1. Bay Nature Talks — online and free
#2. New! “Boots McFarland – 20 Years on the Trail”
#3. Camino info: Ivar discusses 2023 Brierley Camino Guidebook and Bed Bugs.
#4. Camino: Sylvia Nilsen’s Guided Camino walks
#5. Camino: Hospitalero Training in Point Reyes, Ntl. Park, California
#6. First Woman to do Continuous Trans-Canada hike
#7. Heather Anderson received new award, plus offers hints to hikers
#8. Jaunting Jan’s 2022, Jaunt, the Landscape. WOW Edition. JOY!
#9. Regional: Bay Area Ridge Trail. Tom Coroneos captures a grand peninsula hike.
Articles:

#1. Bay Nature Talks — free.

The delightful and informative Bay Nature Magazine offers free one-hour webinars. Whether you want to read “An Inside Lock at Bay Area Bobcats,” “Nature Journaling with John Muir Laws,” “A Year in the Life of the Urban Gray Fox,” or something equally fascinating, you can enjoy it from anywhere — “an indoor escape into the San Francisco Bay Area’s natural world.” 

#2. New! “Boots McFarland – 20 Years on the Trail”.

  Geolyn Carvin writes, “Hi Susan, Yes, I finally finished the new book…. Man, that took a while.  I lost my mojo (like a lot of people during the pandemic) so gave myself permission to be lazy.  But luckily I got my focus back.”

“Boots McFarland — 20 Years on the Trail spans the history of the Boots character from 2003 to 2022.  It contains more than 130 comics moving through the seasons, showing the evolution of the artwork and of Boots’ personality.  Its colorful illustrations are for grown-ups, though most kids will enjoy them too.” 

“Geolyn Carvin has been in love with the mountains her whole life.  She has completed the Pacific Crest Trail and the Tahoe Rim Trail.  ‘I had a lot of experiences on my hikes, mostly amazing, sometimes uncomfortable, occasionally painful, and most often humorous.  I enjoyed writing a journal and soon discovered that it was fun to draw a snapshot of the trail comedy that we all experience.”

#3.  Camino info:

Ivar discusses 2023 Brierley Camino Guidebook, number of pilgrims, BED BUGS and more. Could be important info for pilgrims in this video. (Bedbug portion Starts at about 3:00). 

#4. Sylvia Nilsen’s guided Camino walks.

“In spring everything in northern Spain is green, the wildflowers are spectacular and the European storks have returned to their huge nests on towers and steeples to raise their chicks. amaWalkers Camino is offering a 17-day walk from St Jean Pied Port (in France) to Santiago de Compostela. On your 17-day Camino you will walk 255 km, across three scenic sections of the Camino Frances, averaging 16.5 km (10.25 miles) per day. The longest day is 22km (13.6 miles).

We arrange everything, accommodation, transport on the sections you don’t walk, luggage transfers and a group leader who will accompany the group. All you have to do is walk! Information and registrations on our website

Sylvia is one of the women featured in my most recent book, Walk, Hike, Saunter: Tales and Trails from Seasoned Women Hikers.

#5. Camino Hospitalero Training, February 3-5, 2023.

The first American Pilgrims on the Camino Hospitalero training for 2023 has filled up, but there is a waitlist.  A hospitalero supports other pilgrims on the road to Santiago.
Here are the current plans for next year:
February 3-5, Point Reyes, CA. Registration has filled up, but the waitlist is open. Follow this link for more information.
April 11-13, Zephyr Cove, NV (Lake Tahoe)
June 2-4, Stroudsburg, PA
September/October, TBA
The February training costs $295 and will be held at the Hi Point Reyes Hostel, 1390 Limantour Spit Rd., Point Reyes Station, CA 94956, and will begin at 4:00 PM on Friday, February 3, 2023, and conclude at 5:00 PM on Sunday, February 5, 2023. Sunday night lodging is available at the hostel for an additional $25.

To attend you must: Have walked at least 100 km or biked at least 200 km of the Camino; Have stayed in at least 2 non-private albergues; Be a current member of American Pilgrims on the Camino; Be at least 18 years old by January 15, 2023; Provide proof of COVID vaccination plus the Booster; Note: all attendees may be required to wear masks during the training. Bring your masks.

Training Schedule: Check-in: 4:00 PM on Friday, February 3, 2023; Training complete: 5:00 PM on Sunday, February 5, 2023. You must attend the entire training session to be certified!  Make your travel plans accordingly! 
Register here: February 3-5, 2023 Hospitalero Training
Email for any questions here.  hospitalerotraining@americanpilgrims.org

#6. First Woman to do a continuous hike of Trans-Canada.

Melanie Vogel completed the 12,000-Mile Trans-Canada Trail hike on Saturday, November 12, and became the first woman to complete a continuous coast-to-coast-to-coast hike of the Trans Canada Trail. She hiked all the land-based miles of the 15,000-mile land and water route—26 million steps.

 “Vogel started her journey on June 2, 2017 in Cape Spear, Newfoundland, and finished in Clover Point, Victoria, British Columbia.” She had originally planned to complete the hike in two years, but when COVID-19 began, “she was forced to reside in Yukon for a year and a half until she could resume hiking.”

Vogel was born and raised in Germany, and immigrated to Canada in 2008. “A 10-day trek to the Annapurna Base Camp in Nepal was her only previous long-distance hiking experience.”

The Trans Canada Trail (TCT), formerly known as the Great Trail, combines both land and water routes that, together, span over 24,000 km (14,912 mi). It is the longest trail network in the world, connecting the Atlantic, Pacific, and Arctic oceans.

Prior to Vogel’s accomplishment, Dianne Whelan was recognized as the first person to complete both the land and water routes of the TCT in August of 2021. In 2017, Sarah Jackson became the first individual to complete an east-to-west journey on the trail.

Learn more: https://tctrail.ca/news/melanie-vogel/ and https://thetrek.co/melanie-vogel-completes-historic-12000-mile-trans-canada-hike/

#7. Heather Anderson, aka Anish, gains new award, and more.

As her website says, she’s an explorer, trailblazer, thru-hiker. She’s also an award winner —including the hikers’ Triple Crown, has set many speed records on the trail, has hiked 45k foot miles, and was National Geographic Adventurer of the Year 2019.  She has written two memoirs, published by Mountaineers Books, Thirst: 2600 Miles to Home (2019) and Mud, Rocks, Blazes: Letting Go on the Appalachian Trail (2021).

Her most recent honor was “becoming a member of the California Outdoor Hall of Fame. In her current issue, she writes, “To snuggle up with hot cocoa or tea and a good book. To take a moment and catch snowflakes on your tongue. To be grateful for the simple joys of being alive. The Danish call this ‘hygge’.”

Sign up for her Newsletter! Website here.  If you sign up for the newsletter, “As a welcome bonus you’ll receive an excerpt from my upcoming book: Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency…available only to my newsletter subscribers!” 

Heather’s Hints from her December Gear Spotlight:
“The humble safety pin is often overlooked as a crucial piece of gear. Quite honestly, carrying a few of these in different sizes can save the day in so many ways. In addition to first aid (popping blisters) they can also repair a wide variety of gear and clothing failures.”

#8. Jaunting Jan shares highlights of travels and hikes in Colorado and more.

Jan (one of the women in Walk, Hike, Saunter) spent five months traveling and hiking this year. That’s especially noteworthy because it followed   lengthy knee rehab. “This 5-minute video showcases my favorite scenes. May it bring smiles as we head into the holiday season.” Jan’s 2022 Jaunt, the Landscape WOW Edition. “JOY! 

#9. And last but not least: Regional: Bay Area Ridge Trail video by  Tom Coroneos.

Here, our friend Tom captures our delightful S.F. Peninsula hike. In late November, we did a hike of two Bay Area Ridge Trail segments: Russian Ridge and Windy Hill (8.3 miles). How many people are lucky enough to have a hiking companion who captures so many of the special moments we have on the trail? Tom is amazing. He hikes with us, goes home and takes a short nap, and then spends a couple of hours putting together his wonderful videos for us to enjoy the next day! +++++++

Walk Hike Saunter cover image
Walk, Hike, Saunter

Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com
Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Susan Alcorn’s Backpacking & Hiking Tales & Tips, November 2022 – blister prevention, john brierley event, Backpacker Mag last words

Susan Alcorn’s Backpacking & Hiking Tales & Tips, #277, November 2022.

Happy Thanksgiving!

John Brierley coming on zoom near thanksgiving

 Contents:

#1. World’s Oldest Restaurant: Madrid
#2. Not good! Burning Clothes and Shoes after the Camino – Fisterra
#3.
American Pilgrims: John Brierley Zoom coming up
#4.
2023 Annual Gathering of Pilgrims in Lake Tahoe, NV, April 13-16, 2023
#5. Foot care/avoiding blisters
#6. Free delivery for donations of slightly used, outdoor gear
#7. Good advice from Backpacker Magazine’s final issue
#8.
Regional (California and Baja): The Blainville’s horned lizard
#9. Regional: Bay Area Ridge Trail Hike
#10. Regional:
Jack London State Historic Park’s Ninth Annual After-Thanksgiving “Turkey Waddle,” Nov. 25, 2022

Articles:
#1.
World’s Oldest Restaurant: Madrid.

 Camino-bound and stopping in Madrid? Check out Restaurante Botín in Madrid, Spain. It’s recognized by the Guinness World Records as the oldest restaurant in the world.  “At the World’s Oldest Restaurant, the Fire Has Been Burning. Since 1725. They’ve never turned the oven off.” (Mike Pomranz, Travel and Leisure; posted by Michael Noël of the Nor Cal Pilgrim group.)

#2. Not good! Burning Clothes and Shoes after the Camino!

A number of local websites are reporting another campaign against the practice of burning boots and clothing at Fisterra. Something which locals say has given an area of natural beauty the appearance of a landfill site. Previous poster campaigns have had limited success.

Ask yourself–would like this practice carried out on a beach near you, or in your backyard? If you want to get rid of your used hiking clothes, see item #6 below and see how you can send items to an organization that will pass them on to someone else. LNT!

#3. APOC (American Pilgrims on the Camino) Zoom session.

APOC will be holding its 2nd Annual Holiday Open House on Saturday, December 10th at 11:00 a.m. Eastern Time. “There will be an hour with John Brierley, author of Pilgrim’s Guide to the Camino. In this live virtual event, John will share his inspiration and insight, from how the Camino is emerging from the COVID-19 years to his powerful personal reflections on the healing power of the Camino.

“A significant portion of this live Zoom session will be dedicated to answering your questions. Look for more information on how to register for the event through the American Pilgrims Facebook Group, on their website, and in your email if you are an #APOC member. Zoom: Registration link will be sent in an upcoming member email and event will be streamed live on the American Pilgrims Facebook Group (available to all).”

#4. American Pilgrims on the Camino — 2023 gathering.

This summer the APOC’s “planning teams provided updates regarding the 2023 Annual Gathering of Pilgrims in Lake Tahoe, NV, to be held April 13-16, 2023. Making it an international gathering is being discussed with the Canadian Company of Pilgrims. There was also consideration of proposed joint efforts with Spanish associations …”

#5. Avoiding blisters.

We all know that everyone’s feet are unique and what works for one may not work for all, but I was recently asked for my advice, and I answered as follows. Keep in mind that I had a terrible time with blisters on my first Camino hike (2001), but got the following advice from a (French) pilgrim, which has helped tremendously— as did changing from boots to trail runners (Altra Lone Peak).

I do two kinds of preventative taping. First I wrap a wide, breathable tape (Omnifix) around the ball of my foot (I have bunions). The tape is backed by paper that you easily pull off after you cut a length of it to fit. Then I wrap each toe that is prone to blisters with a one-inch tape called Medipore. The Medipore is breathable, stretchy, and soft-cloth-like. It tears off in about 1&1/2” segments; I tear off about 2-3 sections per toe. It stays on for a couple of days if needed. These products can be obtained through Amazon and many pharmacies.

In the past I have used double-layer socks such as Wrightsocks, and toe socks such as Injinji, but now I wear a single lightweight sock by Tilley, called “Unholey”, Tilley women’s ankle socks. Unfortunately, they are increasingly difficult to find (none have worn out, but just in case…) Darn Tough are tough, but also heavier than I prefer.

Other things to consider—it you are expecting to encounter a lot of loose dirt, or sand, you should consider a lightweight gaiter like the fun ones Dirty Girl Gaiters dirtygirlgaiters.com  offers. Blisters are generally caused by friction (abrasion or rubbing) and heat — and/or by ill-fitting shoes or socks.

When hiking, always take care of hot spots right away; take off shoes and socks to let things cool. Popping a blister is usually not a good idea because it can introduce bacteria and cause an infection. But if the #blister is large and painful, it might be necessary. If you choose to do so, be certain the needle, your hands, and any other material are sterile. Do not pop a blister than has blood in it or any other sign of infection. If you develop a blister, it usually will take a week to go away. You can cover it with a special bandage for blisters if necessary.  

#6. Wanted!! All that gear you never use: Outside’s Gear program, Give Back.

Three simple steps: pack up your gently used items, print a shipping label, and send them off (free in the U.S) to the Gear Fix. Their repair partner prepares items to be resold and to benefit the Outdoorist Oath (advocates for environmental justice and an inclusive outdoors.” oursideoline.com/give-back

#7. Sound advice from Backpacker Magazine.

The last issue, as I understand it, of the print edition of Backpacker Magazine, is the Fall 2022. It’s an interesting comparison of the advice and practices in the early days of the magazine (which goes back 50 years), and of that given and favored now.
Hiking poles: Adjustable poles came about in the 1960s. German Karl Lendhart, a skier, came up with a locking system. The system, “patented for the first adjustable pole—the Leki Makalu—is still in use today.”

Trail running shoes: When I first started backpacking in 1989, I wore the kind of footwear that most other hikers were wearing — boots. However, choices have widened! “Last year, a thru-hiker survey found that 77% of Appalachian Trail Thru-hikers wore trail running shoes. “ The 2011 release of Altra’s Lone Peak model, changed things dramatically, and they have become the overwhelming favorite.  Credit the “breathable mesh upper, chunky lugs, cushy midsole, zero drop heel, and a wide, foot-shaped toe box.” (Backpacker.com Fall 2022)

#8. Regional (California and Baja): The Blainville’s horned lizard.

Have you ever seen one? Looking at an earlier (Spring 2022), copy of Bay Nature Magazine, I stumbled again on an article about this amazing reptile. It “is endemic to California and Baja, eats native harvester ants, and as a defense of last resort, squirts blood from its eyes.” The article continues, “the blood can reportedly reach six feet forward or backwards”— chiefly to startle coyotes, foxes, and dogs (it would startle me too!). Put this on your calendar to do a search next spring in our South and East Bay Counties. 

#9. Regional: Bay Area Ridge Trail.

After a delightful time at a recent event—where I was invited to give a talk on Walk, Hike, Saunter: Tales and Tips from Seasoned Women Hikers—I found a renewed interest in circumnavigating our amazing trail.
For those who aren’t familiar with the #Ridge Trail, it’s a planned 550-mile (890 km) multi-use trail along the hills and mountain ridgelines circling San Francisco Bay and more. Currently, four hundred miles are currently open. Link to Ridge Trail

With my hiking partners, Patricia Schaffarczyk, Tom Coroneos, and Ralph, we recently did another section-hike on the San Francisco peninsula. We started at the North Parking lot of Purisima Creek Redwoods (off Skyline/hwy 35) and ended at the South End Parking lot of Purisima Creek Redwoods. It was 5.8 miles of gentle descent (1000 ft.) and ascent through wonderful redwoods with occasional sightings of the ocean.

One of the things that struck me was that (except for an occasional airplane) it was absolutely quiet once we were away from the highway. On the weekends, it would be busier, but on this weekday, we saw only three other people.

#10. Regional: Jack London State Historic Park’s Ninth Annual After-Thanksgiving Turkey Waddle.

The Day-After-Thanksgiving Turkey Waddle Hike at Jack London State Historic Park sets the pace for a healthy holiday season. That’s Friday, Nov. 25, 2022. “…The annual Turkey Waddle Hike lets everyone get out and ‘shake their tail feathers’ after a day of feasting and football.

This moderate 3.5-mile hike leads through mixed evergreens on the way to the majestic Ancient Redwood (also affectionately known as the Grandmother Tree).
Waddlers, will gather at 10 a.m. in the Ranch parking lot to the right of the entrance kiosk.  The hike will end at noon.  The event will be cancelled in the event of rain. Great for all ages, participants should wear sturdy shoes and bring water.  The trail includes uneven and rocky surfaces and involves some elevation gain and loss.
“Reservations are required and can be made at jacklondonpark.com/events/turkey-waddle-2022/.   Tickets are $10, plus the $10 per car entry fee (up to nine passengers).” More info at: jacklondonpark.com/events/.

+++++
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com
Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
susandalcorn.com
backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August, 2022

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August 2022

 
pct fire
Susan and Ralph on the PCT, Burney Falls to Oregon section, 2007

If you think adventure is dangerous, try routine, it’s lethal.”  Paulo Coelho
“Coming back to where you started is not the same as never leaving.” Terry Pratchett. Thanks to Joyce Bender for sending these uplifting quotes.

Contents:

1. Arlette Laan and the Eleven U.S. National Scenic Trails
2. Susan to be interviewed by Sierra Club Bay Chapter, Aug. 12
3. PCT and Sierra Fires Wreak Havoc
4. Safety Measures on the Camino de Santiago

5. PCT Trail Days
6. Treeline Review of Headlamps
7, Choosing a Good Sunscreen

Articles:


#1. Arlette Laan“Apple Pie”, age 50, recently completed all 11 of the US National Scenic Trails!

 That is the Appalachian Trail: 2,190 miles; Arizona Trail 800 miles; Continental Divide Trail: 3,100 miles; Florida Trail: 1,300 miles; Ice Age Trail: 1,000 miles; Natchez: 65 miles; New England Trail: 215 miles; North Country Trail: 4,600 miles; Pacific Crest Trail: 2,650 miles; Pacific Northwest Trail: 1,200 miles; Potomac Heritage Trail: 710 miles. That totals 17,830 miles.  Way to Go!!!!

She has also completed about the same number of miles on other famous trails including New Zealand’s Te Araroa and Nepal’s Annapurna Circuit.
Read more: Backpacker online
and here: WPR 
Watch: Here on youtube

#2. Susan will be interviewed on Sierra Club, Bay Chapters’ “Green Friday.”

 Register here to RSVP and receive the link to the ZOOM meeting on Friday, August 12, 2022. 7:30 P.M. (The interview will be recorded on YouTube). Susan will be interviewed by Victoria Tishman Kamerzell, and will discuss researching, writing, and publishing her hiking books, particularly the most recent, Walk, Hike, Saunter: Seasoned Women Share Tales and Tips. This is an opportunity to hear more about some of the highly adventurous hiking women in our midst.

#3. PCT and Sierra Disastrous Fires.

 Unfortunately wildfires are hitting the West hard again; here’s some of what’s going on.
California: The McKinney and China 2 Fires in far Northern California. The McKinney Fire is burning north of Etna and Fort Jones, California. The China 2 Fire is burning ~2 miles west of the community Seiad Valley. The weather conditions, including lots of lightning, are leading to extreme fire behavior and dangerous conditions.

California Fire on PCT 

Seiad Valley Fire near the PCT when we were there in July 2007. Scary stuff!

The McKinney fire (click here) in Klamath National Forest (reported 8/4/22) has grown to 58,668 Acres and is 10% contained. It is now the largest fire in California to date this year. Some residential areas in the City of Yreka received evacuation notices on July 30. There have been four fatalities near residences.

A 110 mile section of the PCT is closed by the Forest Service. The closure is from Etna Summit (mile 1600) in Northern California to Mt. Ashland Campground (~mile 1710) in Southern Oregon.

At least twenty PCT hikers were rescued from within the area and transported by the Medford, OR are Rogue Valley Transportation District buses to Ashland area. More info here.

The PCT Association published this map, click here of the closure.
Recent rain slowed the fire’s progress earlier this week, but that didn’t solve all the problems, however, because lightning, temperatures exceeding 105 degrees, and winds can contribute to the problems. That, combined with low relative humidity and dry vegetation have caused further Red Flag warnings from the National Weather Service.
Evacuations and closures:
Check Facebook pages of the Siskiyou County Sheriff’s Office and Siskiyou County Office of Emergency Services. Additional evacuation information and map can be found on the Zonehaven website. A shelter has been established at the Weed Community Center, 161 E Lincoln Ave., Weed, CA 96094.
Highway 96 remains closed through the fire area. Click here for current conditions. 
Elsewhere in California: Earlier, people from around the world were watching the reports about the Washburn fire and Oak Fires, both near Yosemite National Park and at the height of the summer visitations. Both fires resulted in highway closures and evacuations. The Washburn was centered in the Mariposa Grove of Giant Sequoias in Yosemite National Park. 

The cause of this fire is under investigation, so a tip line has been established. “If you were near the Mariposa Grove on July 7, 2022, please contact NPS Investigative Services Branch (ISB). Call or text (888) 653-0009. Email: nps_isb@nps.gov  Online, go here

Visitors, residents, and others are also following the Oak Fire, which is currently burning west of Yosemite in the Mariposa/Midpines area. Info here  or by calling 844-MMU-FIRE (844-668-3473). For information about air quality, visit airnow.gov.

Closures and reopenings: Highway 140 through Mariposa County to Yosemite National Park has reopened to all lanes of traffic. Please drive carefully as fire suppression vehicles and equipment are still in the area. Wawona Road (Highway 41) reopened on Saturday, July 23. Wawona (including the Wawona Hotel and vacation rentals) was scheduled to the public on Thursday, July 28, at noon.  “The Mariposa Grove of Giant Sequoias and the Wawona Campground remain closed due to the Washburn fire.”

All other areas of Yosemite are open, but as part of the effort already in effect to reduce congestion in the park during the summer, a reservation is required to drive into the park if arriving between 6 a.m. and 4 p.m.”

Oregon:
 Oregon is also seeing many forest fires. Mostly as a result of lightning strikes and extreme heat. Of particular concern to hikers, some have triggered scattered evacuation warnings, closed a 60-mile section of the Pacific Crest Trail near Crater Lake and shut down some campgrounds.

For PCT hikers that is: from Oregon 138 (mile 1,848 at the northern boundary of Crater Lake National Park) to Oregon 58 (mile 1,908 at Willamette Pass). 
Other PCT trail closures: pcta.org/discover-the-trail/closures/

Basilica in Vezelay, France. Beginning of a Camino route to Santiago.

#4. Safety Measures for the Camino de Santiago Routes.

“There is continuing concern about incidents affecting female pilgrims. We reiterate the advice given by a number of pilgrim associations. “Before you set out, programme the emergency number 112 into your telephone.
“If you feel threatened or uncomfortable or if you are assaulted in any way try to remove yourself to a place of safety immediately.
“Call the police – the best number to use is 112, which covers all of Portugal (and much of Europe) and which has operators who speak English.
“And please report all incidents to the police. Too many of these unlawful aggressions are never reported, which means that the full extent of the problem is hidden from the authorities.” These reminders were posted by “Wayfarer” wayfarer, moderator on the Camino forum, Jul 21, 2022

#5. Pacific Crest Trail Days: August 19-21.

 And now for some fun: “This is an annual summer festival at Cascade Locks (alongside the Columbia River on the Oregon/Washington border). “The event celebrates and promotes hiking, camping, backpacking & outdoor stewardship.  Attendees can participate in activities, games, & presentations, win awesome gear at the raffle, and get great deals on the latest outdoor products from sponsors at the Gear Demo and Marketplace.  If you’re into car camping, day hiking, long distance hiking, or just curious, a wide-range of gear and info will be here!  Don’t miss out on a great time at the 15th annual PCT DAYS, located in the Marine Park of Cascade Locks,  Oregon…the heart of the Columbia River Gorge!

“PCT DAYS is free to attend, with a fee for overnight camping.  All raffle proceeds support the American Long Distance Hiking Association-West and Pacific Crest Trail Assoc.   Vendors will be offering great food, coffee, beer and non-alcoholic beverages.  No drone cameras, dogs, glass or alcohol may be brought to PCT DAYS and parking outside of the Marine Park is free.”

#6. Treeline Reviews on headlamps.

 Read the reviews here. Also in the article reviewing headlamps, Treeline had this significant information to add: “Getting outdoors remains the center of what we do: Despite running this website, we make being outside a priority. While running Treeline Review, our co-founder Naomi Hudetz was the first person to thru-hike the Blue Mountains Trail. Additionally, we’ve hiked the Oregon Desert Trail, Ouachita Trail, and Arizona Trail.”
Susan adds: Naomi was one of the women I featured in “Walk, Hike, Saunter: Seasoned Women Share Tales and Trails.” 

#7. Lathering on the Sunscreen.

 Excerpts from Kaiserpermanente’s “Summer sunscreen guide: Learn how to avoid common sunscreen mistakes” Click here.
Q: “What SPF should you use? A: Many people think that SPF, or sun protection factor, represents how much time you can wear a product before applying it again. But that’s not true. SPF measures how much UV radiation a sunscreen can absorb before it stops working.” Sarah Adams, MD, FAAD, a dermatologist with Kaiser Permanente in Southern California, says, “For me, the magic number is 30. SPF 30 blocks 97% of the UVB rays that cause sunburn. Anything above that only offers a little more protection — and nothing can block 100% of UVB rays.”

Adams adds:
Apply sunscreen at least every 2 hours, plus after going in the water.
“Waterproof” is not really waterproof — reapply when you go in the water.
Moisturizers with SPF work, but apply enough.
Separate sunscreen products and moisturizers is usually a better plan. 
Chemical sunscreen absorbs rays within your skin cells, like a filter. Mineral sunscreen blocks sun rays by sitting on top of your skin, and will contain active ingredients such as zinc oxide or titanium dioxide. “‘Both protect you from sun damage, says Adams, and there’s no clear evidence that one is better for your health or more effective than the other.”
It should be a broad-spectrum product “to protect against both UVA rays, which contribute to premature aging, and UVB rays, which cause burning — and can lead to cancer.” 
Some destinations, like Hawaii, have laws against chemical sunscreen to avoid damage to coral reefs. Check regulations before you travel. 
See your dermatologist about possible sun damage if you notice new growths, bleeding, scabbing, or itching. 
Check the expiration dates on products
Store products in cool places rather than in your car’s glovebox, etc. 
There is much more information and explanation online, click here. (JUN 16, 2022)
——–
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com
Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
susandalcorn.com
backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

Susan Alcorn’s Backpacking & Hiking Tales & Tips, July, 2022.

Susan Alcorn’s Backpacking & Hiking Tales & Tips, #274, July, 2022. Happy Fourth!

Contents:

1. Bed compartments for Economy Class?
2. 10 Best Day hikes in New Zealand
3. Getting Rid of Toxic PFAS in Outdoor Wear
4. Post Offices along the Camino Frances
5. American Long Distance Hiking Association’s (ALDHA-West) Gathering
6. You will probably never need this—but…foil footprint
7. Travel for Good: Volunteer in South Africa
8. Avoiding Poison Oak
9. REI Adventure Centers
10.
What is Felt?

Articles:

#1. Air New Zealand to install bunk beds?

“Air New Zealand to install ‘Skynest’ bunk bed compartments for economy, premium economy passengers from 2024.” Will it really happen? Would a 4-hour rest period be worth it? What about passengers with physical challenges? Will other airlines join in? Many questions, but an interesting direction. Read the piece here.  

#2. Best one-day hikes in New Zealand:

10 of the greatest walks you can do in a day. New destination for many of us with new thrills (when COVID restrictions allow). Three of the hikes are tied for best of the best: Tongariro Alpine Crossing, Pouakai Crossing, and Avalanche Peak. Avalanche is described “as close as you’ll get to mountaineering without the rope and crampons.” New Zealand link. Andrew Bain

#3. Getting rid of Toxic PFAS in Outdoor Wear.

 According to NRDA (National Resource Defense Council), several leading U.S. clothing brands are working to get toxic chemicals out of our clothing. Leading the way are efforts by Patagonia, American Eagle, and Ralph Loren. The products of concern, PFAS, “have been linked to serious health risks from cancer to kidney disease” and are often found in outdoor wear—especially items resistant to water and stains. (See nrdc.org/pfas for more info).

#4. Camino de Santiago: Post offices (correos) along the Camino Frances.

 Contributor Terry Sweetland sent, “To address mail to yourself put your surname first, in capitals. When you go to collect mail, take your passport as ID; and to be sure, ask them to check under your first name as well as your surname. Here’s a list of places along the Camino Francés, with postal codes, two or three days apart: 
Lista de Correos  
31080 Pamplona (Navarra)  
31100 Puenta la Reina (Navarra) 
26080 Logroño (Navarra) 
09080 Burgos 
24080 León  
24700 Astorga (León) 
24400 Ponferrada (León)  
27600 Sarria (Lugo)  
15780 Santiago de Compostela (A Coruña)
Example:
SMITH, John (Pilgrim)
Lisa de Correos
31080
Pamplona
Navarra
Spain”

#5. American Long Distance Hiking Association’s (ALDHA-West) gathering: A save-the-date.

  The Gathering 2022: Sept 23-25. Keystone, CO. This friendly and informative hiking organization also is calling for “number-type-people!” They are looking for a new treasurer at the Gathering and seek nominations. “Peaches has done an amazing job of setting our systems up for ease of use so if you’re curious but hesitant, reach out for more information.” Contact:  treasurer@aldhawest.org for more info. aldhawest.org

#6. “You will probably never need this, but…”

 I loved this headline and thought the advice well worth repeating—even if you never need to use it! Derek Koonce, trailname “Two Dogs” writes, “Through my many classes with Hug-A-Tree, [I learned that] a great way to leave a bootprint is use aluminum foil. Place a sheet on top of a few towels. Step carefully onto the aluminum foil. Roll around with the soles to get a good imprint. Carefully step off. There is now a nice set of prints. Mark with your name, if more than one person. Place in vehicle.” (used with permission).

#7. “Travel for Good Conservation Experience” with Wild Tomorrow Fund. 

I was recently at a travel adventure show and picked up a leaflet from Wild Tomorrow Fund. The organization seeks people to join them in South Africa to help with conservation of various animals: elephants, rhinos, lions, leopards, hyenas, and others that are in trouble. Projects can be efforts to help save wildlife or to help save habitat. Earlier projects with animals have involved such jobs as rhinos dehorning (so the animals will not be killed for their horns) and GPS/Radio collaring of animals, and helping at the rhino orphanage. Habitat projects could include reforestation of plant life or removing invasive plants. The upcoming 2-week trips are priced at $3,950 ($2,000 tax-deductible in the U.S.)

I can’t vouch for them because they are new to me, but it sounds like a wonderful opportunity and if you are interested in their program, you can look into it. tori@wildtomorrowfund.org or call 1-917-962-3922. Reviews at Great NonProfits Link here

elephant not in south africa Susan Alcorn ©0169

#8. Poison Oak.

 Poison Oak is a native plant that is important to wildlife, but not friendly to humans. Its toxic resin, urushiol, can cause severe rash and itching. As a preventative measure to avoid the rash, “Many veteran hikers ditch their clothes directly into the washing machine when they get home, then take a nice hot shower, a sound policy.” But, as the Mount Diablo Review (Summer/Fall 2021) points out, more casual hikers may forget that their boots may have lots of urushiol on them, lying in wait for the next time they put them on.

Because urushiol can last for months (even years), “when you get home, spray a little rubbing alcohol on your boots, including the soles, and let them air dry. Rubbing alcohol is a fast-acting solvent “rendering the urushiol harmless.” Writer Staci Hobbet, of the Mount Diablo Interpretive Association, says that many on the mountain carry alcohol swabs just in case they accidentally brush against the poison oak.

#9. REI Adventure Centers:

 There are now three Adventure Centers in the greater Bay Area: Saratoga, Sacramento, and the newest, Richmond. Many of the classes and rentals will take places at the centers rather than the box stores. Link here

susan with source of felt;

Susan Alcorn ©0169

#10. What is Felt?

Felt is a woolen fabric that is neither woven nor knitted. “When wool gets wet, the microscopic scales on individual hairs open, and with agitation, the scales interlock with other individual hairs, and interlock. This ancient process of felting is still used to make many useful products, from tents to jackets, hats, and shoes.” (Activity Guide, East Bay Regional Park District. July/August 2022).
_____
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
susandalcorn.com
backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.