Susan Alcorn’s Backpacking & Hiking Tales & Tips, January 2024

Susan Alcorn’s Backpacking & Hiking Tales & Tips, January 2024
HAPPY NEW YEAR!
“One’s destination is never a place, but a new way of seeing things.” Henry Miller. 

Contents:
1. The 2024 Ruck Schedule is out
2. Yosemite 2024 Entry Requirement
3. Treeline Review includes Best Plus Size winter outdoor clothing.
4. Susan’s hiking books – read free for 90 days on Kindle Unlimited
5. Halfway Anywhere
6. Rain gear no longer keeping you dry?
7. And your tent?
8. 12 Bucket List Hikes in Northern California, One for Every Month of 2024
9.Regional: S.F. Bay Area (East Bay) Trail Challenge.
10.Regional: S.F. Bay Area Ridge Trail

 
View from hike on Mt. Tamalpais State Park

Articles:
#1. The 2024 Ruck Schedule is out. NorCal Ruck: Saturday January 20, 2024–Camp Herms, Berkeley, CA
Cascade Ruck: Saturday February 24, 2024 Skamania County Fairgrounds, Stevenson, WA
Rockies Ruck, Saturday March 23, 2024 Active Adult Center, Wheat Ridge, CO

From the organizers, “This day-long event is designed for all backpackers (from novice to expert) to come together to meet other hikers, get educated and get inspired for the upcoming hiking season.

“Highlights Include:
Invited Speakers on wilderness safety, resupply, gear, and more.
Trail-Specific Breakout Sessions — PCT, CDT, JMT, Tahoe Rim Trail, Camino de Santiago, and more. Talk to an expert, in-person.
Personalized Pack Shakedowns — Bring your kit and get expert advice to swap gear and carry less.
Breakfast & Lunch provided, including vegan options
Local Vendors with amazing gear and more
Our legendary GEAR RAFFLE with ultralight backpacks, shelters, sleeping systems, and more. We think the raffle alone is worth the attendance, really!
…and of course, plenty of time to socialize with your local trail community 🙂

Susan adds—we will be there. This is always “a day full of important info and discussions for hikers. This is an excellent chance to talk to the experts, to meet up with trail buddies, and to enjoy both breakfast and lunch!!! Space is limited. Register early to guarantee your spot. Questions or Concerns?” Email secretary@aldhawest.org

“REGISTER NOW. $35 (15% off if you join!) Much more info here: https://www.aldhawest.org/event

#2. 2024 Yosemite Ntl. Park Reservation Requirements for Horsetail Fall and Park entry.
Horsetail Fall: 
February 2024 “Horsetail Fall can glow orange when it’s backlit by sunset, which can make it appear to be on fire. This unique lighting effect happens only on evenings with a clear sky when the waterfall is flowing and when the sun is at the right angle in mid– to late February. This event attracts many visitors to a small area, causing traffic congestion, parking issues, safety concerns, and impacts to natural and cultural resources.

In order to manage this event, reservations will be required for entry to Yosemite on: February 10–11, 2024; February 17–19, 2024; February 24–25, 2024.”
Park Entry: “Mid-April through October 2024 Reservation Requirement. A reservation will be required to drive into or through Yosemite National Park on some days from April 13 through October 27, 2024, for those driving into the park between 5 am and 4 pm as follows:
“April 13 through June 30: A reservation is required from 5 am to 4 pm on Saturdays, Sundays, and on holidays (May 27 and June 19).
July 1 through August 16: A reservation is required from 5 am to 4 pm every day.
August 17 through October 27: A reservation is required from 5 am to 4 pm on Saturdays, Sundays, and holidays (September 2 and October 14).
“Driving through the park will also require a reservation if entering between 5 am and 4 pm. If you are planning to visit after peak hours, please do not arrive before 4 pm; vehicles blocking roads will be cited.”
“New reservation system for next summer. Heads up if you’re coming to Yosemite!” https://www.nps.gov/yose/index.htm

FEES: Info on Yosemite park’s fees here: Fees & Passes – Yosemite National Park (U.S. National Park Service) (nps.gov)

#3. Treeline Review: You’ll find recommendations for baselayers, mid-layers, and outerwear here

#4 Reminder: Susan’s hiking books – read free for 90 days on Kindle Unlimited. If you have Kindle Unlimited, you will have free access to five hiking books until Feb. 24, 2024. That includes:
Walk, Hike, Saunter: Seasoned Women Share Tales and Trails
Healing Miles: Gifts from the Caminos Norte and Primitivo
Patagonia Chronicle: On Foot in Torres del Paine
We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers
Camino Chronicle: Walking to Santiago
.

If you do use this offer, we would greatly appreciate your great reviews! 

#5. Halfway Anywhere (Mac) does an annual year-end survey of PCT and JMT hiker survey – their experiences, what worked, what didn’t etc. as a resource for future “PCT and/or JMT hikers and recreators. Look here.  

#6. Rain gear no longer keeping you dry? Backpacker.com explains how it all works (or doesn’t). “Rain shells are composed of three layers: an outer layer, and DWR (durable water repellent), and a waterproof inner layer. This inner layer has pores that water vapor can pass through but not water. Over time, the pores of the DWR layer become clogged with sweat and the vapor can no longer escape—which keeps the moisture inside. The answer—wash your jacket with a technical wash detergent such as Nikwax Tech Wash. If the garment has lost water repellency, follow the wash Nikwax TX.Direct after cleaning. Follow the rest of the manufacturer’s directions—including using a front-loading washer or washing by hand and then drying at low heat.” Do not dry-clean.

#7. And your tent? Perhaps you put your tent away after your last summer or fall backpack trip and forget to store it properly. It’s, hopefully, not too late to care for it and have it in good condition for your next trip. 

“Never machine-wash or machine-dry a tent. A washer, especially a top-loader with an agitator, can stretch or tear fabric, mesh and seams. Dryers can do the same, and can generate enough heat to do damage as well.” Link here

#8. Subject: 12 Bucket List Hikes in Northern California, One for Every Month of 2024. S.F. Chronicle has a great plan for you. We have done about 3/4 of these hikes and can vouch for what terrific hiking adventures are given in the link here. Thanks, John Alcorn, for forwarding this info. 

#9. Regional: S.F. Bay Area – East Bay Regional Park District’s 2024 Trail Challenge is here! 10 suggested hikes, of varied levels of difficulty and length are featured (you can substitute any of the district’s trails if you prefer as long as you complete 26.2 miles or at least five of their trails.). There are a limited number of free guidebooks and t-shirts available. Complete info is at  ebparks.org/TC

#10. Regional: S.F. Bay Area Ridge Trail. Slowly but surely, Ralph and I are continuing on the Bay Area Ridge Trail circumnavigation of the trail with our hiking partners Tom Coroneos and Patricia Schaffarczyk. The trail is a work-in-progress with approximately 400 miles currently open (free) to hikers, equestrians, and bicyclists. The plan is for a 500+-mile contiguous trail to encircle the Bay Area along the ridges. More info here

The rewards are many! Here are a couple of photos of our most recent hike (Jan 4) from Pantoll in Mt. Tamalpais State Park to Tennessee Valley in the GGNRA. Rated moderate. Officially given as 8.5 miles. As with many of the trails, we did a shuttle so that we don’t need to do an out and back. Not a perfect system, but makes it doable for us. 

 
Signage at Pantoll

Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA

https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

 

Susan Alcorn’s Backpacking & Hiking Tales and Tips, February 2024

Susan Alcorn’s Backpacking & Hiking Tales and Tips, February 2024

Contents:
1. Susan presents: Things Learned on the Trail and my life on the trail. Talk in San Ramon
2. Bay Area Ridge Trail San Francisco gathering/hikes
3. 
Exercise and the Little Blue Pill
4. California names its state mushroom: the Golden Chanterelle
5. Susan, Ralph, and others to be announced, lead hike in San Francisco soon.
6. The RUCK rocks!
7. Odds and Ends

Articles:

#1. Susan’s next public event will be hosted by the San Ramon Open Space Advisory Committee. It’s billed as “Things Learned on the Trail,” and it’s going to feature my life on the trail and readings from Walk, Hike, Saunter: Seasoned Women Share Tails and Trails. Date: February 10, 2024. Time: 9:00am-10:00am. Meeting at the: San Ramon Community Center, 12501 Alcosta Blvd, San Ramon, CA., (925) 973-3200.

“Come enjoy special guest speaker Susan Alcorn. Susan is an experienced hiker and author who encourages people from all walks of life to enjoy hiking. In particular, she shares the importance of hiking in her life and the lives of women.”

#2. Bay Area Ridge Trail San Francisco gathering and hikes. Just in case you are skipping the Super Bowl, or can record it for later in the day, “You’re invited to the 9th annual Super Stroll and Roll!  Have a ball with our community and hike or ride the Ridge Trail in the heart of San Francisco.
Four distances offered:
The Double Reserve: 15.3-mile bike ride

The Hail Mary: 12-mile hike
The End-Around: 6.5-mile hike
The Quarterback Sneak: 1.2 mile-walk that highlights the future site of the BAYS (Bay Area Young Survivors) Memorial Garden. This walk is intended to welcome all levels of ability. Please refer to the route information given on the registration page to determine if this route is right for you.” https://ridgetrail.org/super-stroll-and-roll-2024/

#3. Is Exercise the New Viagra? “Men with erectile dysfunction may get nearly as much help from a regular walk as from a little blue pill, according to new research published in the Journal of Sexual Medicine in October.” From Wellness News (January 26, 2024.). The research, which you can read in detail  https://academic.oup.com/jsm/article/20/12/1369/7301709?  here concluded, “Regular aerobic exercise can improve the erectile function of men, particularly those with lower baseline IIEF-EF scores.”

“In an analysis of 11 randomized controlled trials, researchers found that aerobic exercise—such as brisk walking or pedaling a stationary bike—helped men with erectile dysfunction (ED) boost their sexual performance over the following months to years.” 

golden chanterelle from capitolmuseum.ca.gov#4.  Cantharellus californicus. “The California golden chanterelle is a popular edible mushroom native to the state. They are named for their distinctive deep yellow color. California golden chanterelles have a symbiotic relationship with California trees, especially oaks, and help to nourish underground root systems.

Mushrooms like the chanterelle keep soil healthy by breaking down dead wood and storing carbon in the ground. They can even help to filter our water.” (Assembly Bill 261, Chapter 644, 2023)

Here is a video showing the Golden Chanterelle. https://www.youtube.com/watch?v=vDzJGMl_rc4

If you want to learn more about California’s abundant mushrooms and the fungiphiles who study them, here’s one site: CA State Mushroom

#5. Susan, Ralph, and others to be announced, lead a San Francisco hike soon. Stay tuned at:  https://www.facebook.com/groups/northerncaliforniacaminopilgrims

#6. The RUCK Rocks. Ralph and I went recently to the Nor Cal RUCK at Camp Herms in El Cerrito. So much to learn — trail info, how to pack, how to stay safe on the trail, and much more. The food – bagels and more for breakfast; BBQ and all the fixings by Shroomer (Scott Williams) and crew–was nutritious and delicious as always.

A few big takeaways:
ALDHA-WEST has launched a Diversity Scholarship. “We officially launched our new diversity scholarship program. Visit our website to learn more and apply. Link here. https://www.aldhawest.org/scholarship?utm_campaign=fded678b-217a-4e51-8507-971e8f895836&utm_source=so&utm_medium=mail&cid=99a1e861-2c46-4aaa-92fd-cc713363952b

Treeline Giveaway: Treeline Review (founder Liz “Snorkel” Thomas was on our gear panel) is running a “I’m Ready to Thru-Hike” giveaway packed with ultralight gear from 21 companies.

Backcountry Safety Skills: To receive the Backcountry Safety Skills Checklist from presenter Giggles’ talk, follow the link above to signup for that info.

It’s not too late: Those who missed this first of the RUCK gatherings for 2024, can still take part in other regions: the Cascade Ruck on Sat. Feb. 24 and/or the Colorado Ruck on Sat. Mar 23.  https://www.aldhawest.org/event

#7. Odds and Ends:
A. Poop takes “one to three years (longer in cold or dry environments),” to dissolve in a cathole according to Backpacker.com Summer 2022. Be prepared–you can bring a wag bag kit (Waste Alleviating Gel) with you or bring a backpacker trowel and bury feces deeper. (One reviewer of TheTentLab(R) Deuce(R) Ultralight Backpacking Potty Trowel suggested wrapping a bit of duct tape around the handle because of trowel’s stiff edges.

B. Dial 112 anywhere in Europe for emergencies: medical, fire, and police. This works with cell phones, landline, and pay phones.

++++++++++++++++
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn

Shepherd Canyon Books, Oakland, CA

https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back. 

 

Susan Alcorn’s Backpacking & Hiking Tales & Tips, December 2023

Susan Alcorn’s Backpacking & Hiking Tales & Tips,  December 2023

Snow camping with Sierra Club group (photo: Susan Alcorn)

“For the born traveler, traveling is a besetting vice. Like other vices, it is imperious, demanding its victim’s time, money, energy and the sacrifice of comfort.” -Aldous Huxley (1894-1963), English author of Brave New World

Contents:

1. Celebration of Life for Trail Angel Donna Saufley

2. Wildlife: Whoa, this is fascinating!

3. Amazing new #PCT #Fastest #Known #Time (FKT) records set: #Nick Fowler

4. New Fastest Women’s Known Time: #Jessica Pekari

5. Camino: The Ditch Pigs at it again

6. Susan’s hiking books – read free for 90 days on Kindle Unlimited

7. Our recent 9.000-mile road trip – and the computer glitch

8. Falling into a tree well…

Articles:

1. Celebration of Life for Donna Saufley.
 You may have heard previously,  but just in case… we are all very sad that Trail Angel Donna Saufley passed away on October 6, 2023. Others have written much about Donna, so I will keep my comments short, but I knew Donna because she and her husband Jeff, ran “Hiker Heaven” in Agua Dulce, CA. They hosted thousands of PCT hikers through a couple of decades, and Ralph and I were fortunate enough to stay there twice while on the trail.

When I began my latest book, Walk, Hike, Saunter, I asked Donna if she would tell her story. I had been hesitant to ask because I knew she would have enough material to write several books of her own. Not only had she cared for and listened to thousands of hikers, she had also section hiked the PCT over an 11- year period. But, she did share her thoughts and feelings for the book, for which I was, and am, very grateful.

There is going to be a ‘Celebration of Life’ in her honor on April 13-14, 2024 in Agua Dulce, CA. More info below. Ralph and I are planning to go; please let me know if you are planning to be there also.

A couple of the dozens? hundreds? of the tributes to this wonderful woman:

Celebrating the Warmth and Generosity of Beloved Trail Angel Donna Saufley. By PCTA Staff.

October 11, 2023

“All of us in the trail community were heartbroken to hear of the passing of Donna Saufley on October 6 after a long and difficult battle with cancer. A long-distance hiker, former PCTA board member, and volunteer, Donna—along with her husband Jeff Saufley—helped create the generous culture of trail angels on the PCT. For years, Donna and Jeff hosted countless PCT hikers at their home in Agua Dulce, California, known as “Hiker Heaven.” Donna, whose trail name was L-Rod (short for Lightning Rod) will be missed by all.”

November 14, 2023 Journal entry by Cindy Anderson. On behalf of Floyd Jefferson Saufley you are invited to Donna’s ”Celebration of Life,” which will be held on the weekend of 13th -14th April 2024. (11861 Darling Road, Agua Dulce, CA 91390)

****For planning purposes please fill out the following RSVP form until the 30th of November 2023. Link here:  https://forms.gle/vNVgvf652zM7S13k8

Susan: I am not sure if they can add attendees, but you can try at the above link,  which was still active today, Dec. 11, but if it isn’t now, you can email:

Contact: celebratingdonnasaufley@gmail.com

2. Wildlife: Whoa, this is fascinating!! As Daniel Dietrich’s article, “Apparently Coyotes Can Climb Trees,” reveals, there is “at least one in Moraga (CA) that can.” Stephanie Becker, who lives in Moraga, looked out her kitchen window recently and saw movement in a neighbor’s apple tree. Becker, who is a wildlife photographer, grabbed her camera and caught the episode that you can watch (link below).  

She contacted Dietrich, who shares her interest in wildlife and photography, and he started digging deeper to find out how prevalent such behavior is in coyotes. The experts were in agreement – they had never seen or heard of coyotes climbing trees before. “Gray foxes (Urocyon cinereoargenteus) are known to climb trees—sometimes as a way to escape coyotes,” added Dietrich. In fact, this is a major defensive action that foxes use to get away from coyotes.  

Watch the video and read on for more about this unusual and exciting event.   https://baynature.org/2023/11/21/apparently-coyotes-can-climb-trees/

3. New PCT Record. A new FKT (Fastest Known Time) record for the Pacific Crest Trail was set Sep. 6, 2023, by 35-year-old Nick Fowler of Oklahoma. His average daily mileage on the 2,650-mile trail through Washington, Oregon, and California, was about 51 miles. His total time was 52 days/9hours/18 minutes.

Fowler’s hike was unsupported—meaning he did not have anyone traveling along to bring him food, help him set up camp, or take care of any other needs. He started with a packweight of 7.5 pounds and detoured into towns to resupply along the way.

Generally, thru-hikers of the PCT start at the south end at Campo, but due to this year’s heavy Sierra snowfall, and the NW’s somewhat more manageable amount, he started in Washington in July and hit the Sierra later than one would normally. Even so, he ran into Hurricane Hilary and had to take cover in a cave for two days to weather the storm.

Though it is incredible what extreme endurance athletes can accomplish, it usually comes with a cost. Sometimes they are temporary, but there can be permanent damage. Nick suffered from exhaustion, discovered an alarming amount of blood in his urine, a huge blister—and at his hike’s end, he reported that his toes and front part of his feet were numb. (info from S.F.Chronicle, Gregory Thomas Sep. 22, 2023.)    

4. Jessica Pekari has set a new FKT record also. It’s just unreal what records are being broken – especially with the harsh snowfall last season. But none of that stopped Jessica. One the PCT, she chalked up Fastest female unassisted on Sep 18, 2023. This was 63 days, 7 hours, and 31 minutes traveling North to South.

“I recorded my entire attempt on my Garmin enduro and spot tracker. I pre-mailed my resupply of food, clothing and shoes. I got my water from streams, caches, and spigots along the way.  I walked to and from resupply.” And she wisely kept track of her journey on “tracker, watch, and Instagram account.” Her dates: July 17, 2023 to Sep. 18, 2023.

fastestknowntime.com/fkt/jessica-pekari-pacific-crest-trail-ca-or-wa-2023-09-18

5. Camino de Santiago: Rebekah Scott of Peaceable Kingdom in Moratinos, Spain, posted on FB this week, “We wind up another year of Ditch-pigging, having cleared litter from Estella to Santo Domingo de la Calzada — 106 km in three long days. We did good!”

They sure did—and the Ditch Pigs have been cleaning up trash along the Camino since 2008. It’s too bad we can’t prevent people from littering and let the Ditch Pigs use their time and energy doing other worthwhile projects, but in the meantime, we can help them by making donations and adding support to their efforts.   peaceableprojects.org

6. Susan’s hiking books: read free for 90 days on Kindle Unlimited. If you have Kindle Unlimited, you will have free access to my five hiking books until Feb. 24, 2024. That includes:

Walk, Hike, Saunter: Seasoned Women Share Tales and Trails

Healing Miles: Gifts from the Caminos Norte and Primitivo

Patagonia Chronicle: On Foot in Torres del Paine

We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers

Camino Chronicle: Walking to Santiago
.

If you do use this offer, we would greatly appreciate your great reviews!  

#7. Our recent 9,000-mile road trip—and the computer glitch. Before Ralph and I left for our roadtrip to Yellowstone, then across Canada, down the east coast to Kentucky, and back across the U.S. on a southerly route through New Mexico and more, we thought we had set up our WordPress computer system to automatically send out my October newsletter on October 1st. However, as you may have noticed it didn’t go out then. In fact, it wasn’t until we returned home in mid-November that it went out on its own. (As to why, that’s too long a story for here!). Anyway, we are sorry about the glitch, but hope you enjoyed reading the story “Oh, Deer” that I sent in place of the usual news and items that I usually have in the newsletter.   

#8. Backcountry risk: Falling into a tree well. Skiers, snowboards, and  occasionally backpackers fall into a tree well. This hole surrounding the trunk or branches of a coniferous tree can be partially covered with unconsolidated snow and not easily sighted until it’s too late. Some tips: Before you set out: Go with a partner! Carry a whistle. But if you do fall: you want to do all that you can to stay upright! The following advice is from Backpacker.com October 2018.

As you are falling, try to grab the tree trunk or strong branches to keep upright. Move your head side-to-side to keep the airway open. Avoid knocking more snow into the well. Kick off snowshoes or skis and shuffle your feet side to side to make room to climb out. Blow your whistle and call for help.

******************** 

2010-12-21_17-12-52_7514_P80

HAPPY HOLIDAYS TO ALL!

backpack45

Thank you everyone. Stay safe, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn

Shepherd Canyon Books, Oakland, CA

https://www.susandalcorn.com

https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

I’d be sad to see you go. But if you want to, you can unsubscribe from here: https://susandalcorn.com/?es=unsubscribe&hash=eyJtZXNzYWdlX2lkIjoiNzkiLCJjYW1wYWlnbl9pZCI6IjcyIiwiY29udGFjdF9pZCI6IjIxMyIsImVtYWlsIjoiZWFlc2N1ZGVyb0BnbWFpbC5jb20iLCJndWlkIjoidnBiaHppLWx1b2l0ZC14bmVsanAtcWx6a3R3LXV4enloZSIsImxpc3RfaWRzIjoiIiwiYWN0aW9uIjoidW5zdWJzY3JpYmUifQ

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August, 2022

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August 2022

 
pct fire
Susan and Ralph on the PCT, Burney Falls to Oregon section, 2007

If you think adventure is dangerous, try routine, it’s lethal.”  Paulo Coelho
“Coming back to where you started is not the same as never leaving.” Terry Pratchett. Thanks to Joyce Bender for sending these uplifting quotes.

Contents:

1. Arlette Laan and the Eleven U.S. National Scenic Trails
2. Susan to be interviewed by Sierra Club Bay Chapter, Aug. 12
3. PCT and Sierra Fires Wreak Havoc
4. Safety Measures on the Camino de Santiago

5. PCT Trail Days
6. Treeline Review of Headlamps
7, Choosing a Good Sunscreen

Articles:


#1. Arlette Laan“Apple Pie”, age 50, recently completed all 11 of the US National Scenic Trails!

 That is the Appalachian Trail: 2,190 miles; Arizona Trail 800 miles; Continental Divide Trail: 3,100 miles; Florida Trail: 1,300 miles; Ice Age Trail: 1,000 miles; Natchez: 65 miles; New England Trail: 215 miles; North Country Trail: 4,600 miles; Pacific Crest Trail: 2,650 miles; Pacific Northwest Trail: 1,200 miles; Potomac Heritage Trail: 710 miles. That totals 17,830 miles.  Way to Go!!!!

She has also completed about the same number of miles on other famous trails including New Zealand’s Te Araroa and Nepal’s Annapurna Circuit.
Read more: Backpacker online
and here: WPR 
Watch: Here on youtube

#2. Susan will be interviewed on Sierra Club, Bay Chapters’ “Green Friday.”

 Register here to RSVP and receive the link to the ZOOM meeting on Friday, August 12, 2022. 7:30 P.M. (The interview will be recorded on YouTube). Susan will be interviewed by Victoria Tishman Kamerzell, and will discuss researching, writing, and publishing her hiking books, particularly the most recent, Walk, Hike, Saunter: Seasoned Women Share Tales and Tips. This is an opportunity to hear more about some of the highly adventurous hiking women in our midst.

#3. PCT and Sierra Disastrous Fires.

 Unfortunately wildfires are hitting the West hard again; here’s some of what’s going on.
California: The McKinney and China 2 Fires in far Northern California. The McKinney Fire is burning north of Etna and Fort Jones, California. The China 2 Fire is burning ~2 miles west of the community Seiad Valley. The weather conditions, including lots of lightning, are leading to extreme fire behavior and dangerous conditions.

California Fire on PCT 

Seiad Valley Fire near the PCT when we were there in July 2007. Scary stuff!

The McKinney fire (click here) in Klamath National Forest (reported 8/4/22) has grown to 58,668 Acres and is 10% contained. It is now the largest fire in California to date this year. Some residential areas in the City of Yreka received evacuation notices on July 30. There have been four fatalities near residences.

A 110 mile section of the PCT is closed by the Forest Service. The closure is from Etna Summit (mile 1600) in Northern California to Mt. Ashland Campground (~mile 1710) in Southern Oregon.

At least twenty PCT hikers were rescued from within the area and transported by the Medford, OR are Rogue Valley Transportation District buses to Ashland area. More info here.

The PCT Association published this map, click here of the closure.
Recent rain slowed the fire’s progress earlier this week, but that didn’t solve all the problems, however, because lightning, temperatures exceeding 105 degrees, and winds can contribute to the problems. That, combined with low relative humidity and dry vegetation have caused further Red Flag warnings from the National Weather Service.
Evacuations and closures:
Check Facebook pages of the Siskiyou County Sheriff’s Office and Siskiyou County Office of Emergency Services. Additional evacuation information and map can be found on the Zonehaven website. A shelter has been established at the Weed Community Center, 161 E Lincoln Ave., Weed, CA 96094.
Highway 96 remains closed through the fire area. Click here for current conditions. 
Elsewhere in California: Earlier, people from around the world were watching the reports about the Washburn fire and Oak Fires, both near Yosemite National Park and at the height of the summer visitations. Both fires resulted in highway closures and evacuations. The Washburn was centered in the Mariposa Grove of Giant Sequoias in Yosemite National Park. 

The cause of this fire is under investigation, so a tip line has been established. “If you were near the Mariposa Grove on July 7, 2022, please contact NPS Investigative Services Branch (ISB). Call or text (888) 653-0009. Email: nps_isb@nps.gov  Online, go here

Visitors, residents, and others are also following the Oak Fire, which is currently burning west of Yosemite in the Mariposa/Midpines area. Info here  or by calling 844-MMU-FIRE (844-668-3473). For information about air quality, visit airnow.gov.

Closures and reopenings: Highway 140 through Mariposa County to Yosemite National Park has reopened to all lanes of traffic. Please drive carefully as fire suppression vehicles and equipment are still in the area. Wawona Road (Highway 41) reopened on Saturday, July 23. Wawona (including the Wawona Hotel and vacation rentals) was scheduled to the public on Thursday, July 28, at noon.  “The Mariposa Grove of Giant Sequoias and the Wawona Campground remain closed due to the Washburn fire.”

All other areas of Yosemite are open, but as part of the effort already in effect to reduce congestion in the park during the summer, a reservation is required to drive into the park if arriving between 6 a.m. and 4 p.m.”

Oregon:
 Oregon is also seeing many forest fires. Mostly as a result of lightning strikes and extreme heat. Of particular concern to hikers, some have triggered scattered evacuation warnings, closed a 60-mile section of the Pacific Crest Trail near Crater Lake and shut down some campgrounds.

For PCT hikers that is: from Oregon 138 (mile 1,848 at the northern boundary of Crater Lake National Park) to Oregon 58 (mile 1,908 at Willamette Pass). 
Other PCT trail closures: pcta.org/discover-the-trail/closures/

Basilica in Vezelay, France. Beginning of a Camino route to Santiago.

#4. Safety Measures for the Camino de Santiago Routes.

“There is continuing concern about incidents affecting female pilgrims. We reiterate the advice given by a number of pilgrim associations. “Before you set out, programme the emergency number 112 into your telephone.
“If you feel threatened or uncomfortable or if you are assaulted in any way try to remove yourself to a place of safety immediately.
“Call the police – the best number to use is 112, which covers all of Portugal (and much of Europe) and which has operators who speak English.
“And please report all incidents to the police. Too many of these unlawful aggressions are never reported, which means that the full extent of the problem is hidden from the authorities.” These reminders were posted by “Wayfarer” wayfarer, moderator on the Camino forum, Jul 21, 2022

#5. Pacific Crest Trail Days: August 19-21.

 And now for some fun: “This is an annual summer festival at Cascade Locks (alongside the Columbia River on the Oregon/Washington border). “The event celebrates and promotes hiking, camping, backpacking & outdoor stewardship.  Attendees can participate in activities, games, & presentations, win awesome gear at the raffle, and get great deals on the latest outdoor products from sponsors at the Gear Demo and Marketplace.  If you’re into car camping, day hiking, long distance hiking, or just curious, a wide-range of gear and info will be here!  Don’t miss out on a great time at the 15th annual PCT DAYS, located in the Marine Park of Cascade Locks,  Oregon…the heart of the Columbia River Gorge!

“PCT DAYS is free to attend, with a fee for overnight camping.  All raffle proceeds support the American Long Distance Hiking Association-West and Pacific Crest Trail Assoc.   Vendors will be offering great food, coffee, beer and non-alcoholic beverages.  No drone cameras, dogs, glass or alcohol may be brought to PCT DAYS and parking outside of the Marine Park is free.”

#6. Treeline Reviews on headlamps.

 Read the reviews here. Also in the article reviewing headlamps, Treeline had this significant information to add: “Getting outdoors remains the center of what we do: Despite running this website, we make being outside a priority. While running Treeline Review, our co-founder Naomi Hudetz was the first person to thru-hike the Blue Mountains Trail. Additionally, we’ve hiked the Oregon Desert Trail, Ouachita Trail, and Arizona Trail.”
Susan adds: Naomi was one of the women I featured in “Walk, Hike, Saunter: Seasoned Women Share Tales and Trails.” 

#7. Lathering on the Sunscreen.

 Excerpts from Kaiserpermanente’s “Summer sunscreen guide: Learn how to avoid common sunscreen mistakes” Click here.
Q: “What SPF should you use? A: Many people think that SPF, or sun protection factor, represents how much time you can wear a product before applying it again. But that’s not true. SPF measures how much UV radiation a sunscreen can absorb before it stops working.” Sarah Adams, MD, FAAD, a dermatologist with Kaiser Permanente in Southern California, says, “For me, the magic number is 30. SPF 30 blocks 97% of the UVB rays that cause sunburn. Anything above that only offers a little more protection — and nothing can block 100% of UVB rays.”

Adams adds:
Apply sunscreen at least every 2 hours, plus after going in the water.
“Waterproof” is not really waterproof — reapply when you go in the water.
Moisturizers with SPF work, but apply enough.
Separate sunscreen products and moisturizers is usually a better plan. 
Chemical sunscreen absorbs rays within your skin cells, like a filter. Mineral sunscreen blocks sun rays by sitting on top of your skin, and will contain active ingredients such as zinc oxide or titanium dioxide. “‘Both protect you from sun damage, says Adams, and there’s no clear evidence that one is better for your health or more effective than the other.”
It should be a broad-spectrum product “to protect against both UVA rays, which contribute to premature aging, and UVB rays, which cause burning — and can lead to cancer.” 
Some destinations, like Hawaii, have laws against chemical sunscreen to avoid damage to coral reefs. Check regulations before you travel. 
See your dermatologist about possible sun damage if you notice new growths, bleeding, scabbing, or itching. 
Check the expiration dates on products
Store products in cool places rather than in your car’s glovebox, etc. 
There is much more information and explanation online, click here. (JUN 16, 2022)
——–
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com
Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
susandalcorn.com
backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

Susan Alcorn’s Backpacking & Hiking Tales and Tips, January 2022

Susan Alcorn’s Backpacking & Hiking Tales and Tips, #270, January 2022

Hi everyone, Happy New Year!

Tule elk at Pierce Point, Point Reyes Ntl. Seashore, Marin, CA

#1. Pilgrim guidebook author Beebe Bahrami and her wolf encounter
#2. Snowshoeing and backpacking adventures with Yosemite Conservancy
#3. Are Monarch Butterflies Recovering?
#4. SYMG (Southern Yosemite Mountain Guides)
#5. 600-mile trail underway in the Sierra
#6. 2022 Pilgrim gathering and Hospitalero training coming up
#7. ALDHA-West info
#8. S.F. Bay Area Regional hikes: DIY in Point Reyes to see  Snowy Plover? Tule Elk? Coho Salmon?

Articles:
#1. Beebe Bahrami shares her wolf encounter story.
Beebe is known and beloved by many for her Camino guidebooks including The Spiritual Traveler Spain—A Guide to Sacred Sites and Pilgrim Routes (Paulist Press), Historic Walking Guides: Madrid(DestinWorld Publishing), and her newest— Moon Camino de Santiago (Avalon Travel/Hachette Book Group). She was one of the chapters (what the women of the book are calling themselves!) in my Walk, Hike, Saunter where she enticed to learn more of the story about her encounter with a wolf while hiking on a narrow path near Luarca on the Camino del Norte.

How lucky we are that her story has now been published with Perceptive Travel and I appreciate that she is sharing it with us here. “Time evaporated and space dissolved, as did the wolf’s agitation and mine. I felt the air molecules and the earth between us lose all barriers and meld and weave a profound interconnectedness, what I can only call communion.” Read on…  https://www.perceptivetravel.com/issues/0122/asturias.html.

#2. Snowshoeing and Backpacking Adventures with Yosemite Conservancy: “Experience the quiet beauty of winter in the park during a day of hiking or snowshoeing at Badger Pass, Dewey Point, Yosemite Valley, or the Mariposa Grove of Giant Sequoias.” I can attest to what beautiful scenery you will have whether it’s on an evening full moon hike or a daytime forest ramble. Yosemite Conservancy has a partnership with the park and they offer excursions for those of all levels of expertise—beginner to advanced. Learn more and register here. https://yosemite.org/experience/outdoor-adventures/

#3. Seemingly Headed for Extinction in 2020, Western Monarchs Boom Back in 2021. Daniel Roman in Bay Nature (December 8, 2021) writes, “Since 1997, volunteers organized by the conservation group Xerces Society have counted western monarchs over Thanksgiving at the butterflies’ overwintering sites around coastal California, as part of the Western Monarch Thanksgiving Count.’

They collect data from more than 200 monitoring sites. In 2020, the count hit an all-time low — less than 2,000 monarchs — a number Bay Nature reported last year, that “represents an astonishing continuation of the near-total collapse of the western migratory population of the species over the last few decades.”

But this season’s numbers are encouraging and the changes significant. In 2020, three important overwintering sites in  along the California coast—Pacific Grove, Pismo Beach, and Big Sur— had fewer than 300 butterflies total. This season (2021—2022) more than 10,000 monarchs were counted.

Why this rebound is unknown, but there are a couple of theories. One hypothesis is that this year’s boom is due to an influx of monarchs from the eastern migratory population — which typically migrates between Mexico and the United States and Canada east of the Rocky Mountains — joining western monarchs, thereby adding to the population.

What seems more likely, however, is good luck — a chance happening of good weather at the right time and other factors. The Xerces Society researchers wrote that, like other insects, “’monarchs [numbers] fluctuate from year to year in response to the temperature, rainfall, the availability of food, and other factors.’”

“A single adult female can lay 300 eggs, which multiplies with each of the monarchs’ typically four of five breeding generations in a year. So, if it’s a good year, with good weather, monarchs can produce a lot of offspring.”

In conclusion, it’s very good news, but there’s no guarantee that the monarch population has recovered. We have far to go to again see the numbers we had in the 1980’s — when millions of monarchs overwintered in California.  

You can subscribe to Bay Nature at https://baynature.org/ Meanwhile, people can help by continuing to create and improve butterfly habitat— planting native milkweed and flowers that provide nectar, and reducing pesticide use.

#4. Southern Yosemite Mountain Guides has been in business for 30 years and this year’s trips look as exciting as ever! SYMG sends season’s greetings! Their trips, often using pack animals to reduce what you have to carry, take you to what they describe as “arguably one of the most beautiful places on earth, Yosemite National Park and the High Sierra!”

Here’s a sampling:
“JMT: Rae Lakes Loop: Backpacking: Explore a famous section of the John Muir Trail. We’ll navigate the Rae Lakes Loop through the wilderness of King’s Canyon National Park. Along the way we’ll tackle Glen Pass and camp in the Rae Lakes…”

“Mt Whitney w/ Horsepack Support. Pack Supported Trekking. Climb Mt Whitney and the remote backcountry wilderness of Sequoia National Park! Pack stock will ease our burden as we travel between camps along scenic high-country sections of the famous John Muir Trail and Pacific Crest National Scenic Trail…” Website is https://www.symg.com/

#5. Lost Sierra Route: Wow! Guy Joaquin, co-coordinator of the Northern California Pilgrim group, shared this exciting news for hikers. The facebook link is here.  “Just heard of this amazing project underway: a 600-mile, multi-use trail connecting 15 Northern California and Nevada mountain towns from Truckee and Reno to Susanville.

“After reading this article, I watched a few videos online from the Sierra Buttes Trail Stewardship who are leading the charge. Their plans include routing the trails though the towns, instead of away, to connect users with the local communities and businesses so there will be accommodations and other support services. In other words, it could be very Camino-like. There is even a passport and stamp program in the works! Definitely something to keep an eye on and even maybe support.” Link to the trail project here. https://sierratrails.org/connected-communities/

#6. Camino Gathering and Hospitalero Training. “Get Prepared for the 2022 Gathering!” Dave Donselar, Chair of the 2022 Gathering, shares the details. The 2022 Annual Gathering of Pilgrims is will be held in Alexandria, VA. “This will be American Pilgrims on the Camino’s 25th year of gathering pilgrims together and we look forward to seeing you at the YMCA Blue Ridge Assembly in Black Mountain, NC (near Asheville) from March 31 to April 3, 2022.

“Registration will open in early January. Members will be notified when registration opens. Visit the American Pilgrims’ website americanpilgrims.org for additional details on the program including the most recent draft of the program, the cost, accommodations options, and the most up-to-date health precautions as we complete our preparations. Also be sure to check for email updates from American Pilgrims . . . we’ll be sending out updates before the event!

“Hospitalero Corner: Training. Hospitalero Trainings are starting again in 2022. The first one will be March 29-31 immediately preceding the 2022 Annual Gathering in Black Mountain, NC. Watch our website for updated information. Registration will open in early January”

#7. Info about the Triple Crown of Hiking: You hear about it—an award for hiking the of the Pacific Crest, Continental Divide, and Appalachian trails. ALDHA-West, the organization that presents the award, gives some specifics for how you can tackle the challenge. “Happy New Year! As we enter into 2022, we will continue to dedicate our Tuesday posts for the next several weeks to address FAQs about the Triple Crown. Q: “Does it matter how I hiked the trail? Section hikes over multiple years, thru-hike, etc.?

A: “Nope. As long as you have hiked each trail in its entirety, section, thru, or flip-flop doesn’t matter.” Follow them on Facebook to read further information as it appears. 

#8. Great time to visit Marin County. Perhaps you are looking for a great hike that is short and sweet? Look no farther than one of these:
Abbotts Lagoon in Pt. Reyes National Park. This is an easy hike out to the ocean, which can be extended either north or south depending on whether you want or continue on flat or hill terrain. Trailhead is along the Pierce Point Road. The lagoon draws many kinds of birds—this time of year, Snowy Plover are reportedly nesting in the sand. https://www.pointreyesnature.com/blog/2020/9/19/western-snowy-plover

Pierce Point in Pt. Reyes. This is a moderate hike, out and back, on a dirt trail along the northernmost point of the Pt. Reyes peninsula. As you hike out to see the resident Tule Elk, you’ll be walking with the Pacific Ocean on the west side and Tomales Bay on the east. To the endpoint, Tomales Point, is about 10 miles round trip, but you’ll see the elk long before that. Google maps here.  

Lagunitas Creek/Samuel P. Taylor State Park. Easy. This is the location of the last notable wild Coho Salmon population in the Bay Area. The salmon this year were able to migrate from nearby Tomales Bay.

The females are in the process of building their nests (redd), which they do by swimming on their sides, arching their backs, and using their tails to smooth out the underwater gravel. When the female is content with her redd, she releases pheromones, which is a signal  indicating she is ready to lay her eggs. It’s also a signal to the males to approach to fertilize them — which they need to do quickly as the eggs are only viable for a few seconds.

To see them, you can go on your own; it’s best to go when  it’s less crowded on weekdays. Look for the salmon in the vicinity of the Leo T. Cronin Fish Viewing Area. Better yet, to get a better idea of where to look, and what the behaviors mean, sign up for a guided tour with the Salmon Protection and Watershed Network (SPAWN) part of the Turtle Island Restoration Network in Lagunitas. Tours are available on weekends Jan 9 to 30—and they will fill quickly. (Eventbrite/click here.) 
~~~~~~~~~
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo, Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.