Susan Alcorn’s Backpacking & Hiking Tales & Tips, August, 2022

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August 2022

 
pct fire
Susan and Ralph on the PCT, Burney Falls to Oregon section, 2007

If you think adventure is dangerous, try routine, it’s lethal.”  Paulo Coelho
“Coming back to where you started is not the same as never leaving.” Terry Pratchett. Thanks to Joyce Bender for sending these uplifting quotes.

Contents:

1. Arlette Laan and the Eleven U.S. National Scenic Trails
2. Susan to be interviewed by Sierra Club Bay Chapter, Aug. 12
3. PCT and Sierra Fires Wreak Havoc
4. Safety Measures on the Camino de Santiago

5. PCT Trail Days
6. Treeline Review of Headlamps
7, Choosing a Good Sunscreen

Articles:


#1. Arlette Laan“Apple Pie”, age 50, recently completed all 11 of the US National Scenic Trails!

 That is the Appalachian Trail: 2,190 miles; Arizona Trail 800 miles; Continental Divide Trail: 3,100 miles; Florida Trail: 1,300 miles; Ice Age Trail: 1,000 miles; Natchez: 65 miles; New England Trail: 215 miles; North Country Trail: 4,600 miles; Pacific Crest Trail: 2,650 miles; Pacific Northwest Trail: 1,200 miles; Potomac Heritage Trail: 710 miles. That totals 17,830 miles.  Way to Go!!!!

She has also completed about the same number of miles on other famous trails including New Zealand’s Te Araroa and Nepal’s Annapurna Circuit.
Read more: Backpacker online
and here: WPR 
Watch: Here on youtube

#2. Susan will be interviewed on Sierra Club, Bay Chapters’ “Green Friday.”

 Register here to RSVP and receive the link to the ZOOM meeting on Friday, August 12, 2022. 7:30 P.M. (The interview will be recorded on YouTube). Susan will be interviewed by Victoria Tishman Kamerzell, and will discuss researching, writing, and publishing her hiking books, particularly the most recent, Walk, Hike, Saunter: Seasoned Women Share Tales and Tips. This is an opportunity to hear more about some of the highly adventurous hiking women in our midst.

#3. PCT and Sierra Disastrous Fires.

 Unfortunately wildfires are hitting the West hard again; here’s some of what’s going on.
California: The McKinney and China 2 Fires in far Northern California. The McKinney Fire is burning north of Etna and Fort Jones, California. The China 2 Fire is burning ~2 miles west of the community Seiad Valley. The weather conditions, including lots of lightning, are leading to extreme fire behavior and dangerous conditions.

California Fire on PCT 

Seiad Valley Fire near the PCT when we were there in July 2007. Scary stuff!

The McKinney fire (click here) in Klamath National Forest (reported 8/4/22) has grown to 58,668 Acres and is 10% contained. It is now the largest fire in California to date this year. Some residential areas in the City of Yreka received evacuation notices on July 30. There have been four fatalities near residences.

A 110 mile section of the PCT is closed by the Forest Service. The closure is from Etna Summit (mile 1600) in Northern California to Mt. Ashland Campground (~mile 1710) in Southern Oregon.

At least twenty PCT hikers were rescued from within the area and transported by the Medford, OR are Rogue Valley Transportation District buses to Ashland area. More info here.

The PCT Association published this map, click here of the closure.
Recent rain slowed the fire’s progress earlier this week, but that didn’t solve all the problems, however, because lightning, temperatures exceeding 105 degrees, and winds can contribute to the problems. That, combined with low relative humidity and dry vegetation have caused further Red Flag warnings from the National Weather Service.
Evacuations and closures:
Check Facebook pages of the Siskiyou County Sheriff’s Office and Siskiyou County Office of Emergency Services. Additional evacuation information and map can be found on the Zonehaven website. A shelter has been established at the Weed Community Center, 161 E Lincoln Ave., Weed, CA 96094.
Highway 96 remains closed through the fire area. Click here for current conditions. 
Elsewhere in California: Earlier, people from around the world were watching the reports about the Washburn fire and Oak Fires, both near Yosemite National Park and at the height of the summer visitations. Both fires resulted in highway closures and evacuations. The Washburn was centered in the Mariposa Grove of Giant Sequoias in Yosemite National Park. 

The cause of this fire is under investigation, so a tip line has been established. “If you were near the Mariposa Grove on July 7, 2022, please contact NPS Investigative Services Branch (ISB). Call or text (888) 653-0009. Email: nps_isb@nps.gov  Online, go here

Visitors, residents, and others are also following the Oak Fire, which is currently burning west of Yosemite in the Mariposa/Midpines area. Info here  or by calling 844-MMU-FIRE (844-668-3473). For information about air quality, visit airnow.gov.

Closures and reopenings: Highway 140 through Mariposa County to Yosemite National Park has reopened to all lanes of traffic. Please drive carefully as fire suppression vehicles and equipment are still in the area. Wawona Road (Highway 41) reopened on Saturday, July 23. Wawona (including the Wawona Hotel and vacation rentals) was scheduled to the public on Thursday, July 28, at noon.  “The Mariposa Grove of Giant Sequoias and the Wawona Campground remain closed due to the Washburn fire.”

All other areas of Yosemite are open, but as part of the effort already in effect to reduce congestion in the park during the summer, a reservation is required to drive into the park if arriving between 6 a.m. and 4 p.m.”

Oregon:
 Oregon is also seeing many forest fires. Mostly as a result of lightning strikes and extreme heat. Of particular concern to hikers, some have triggered scattered evacuation warnings, closed a 60-mile section of the Pacific Crest Trail near Crater Lake and shut down some campgrounds.

For PCT hikers that is: from Oregon 138 (mile 1,848 at the northern boundary of Crater Lake National Park) to Oregon 58 (mile 1,908 at Willamette Pass). 
Other PCT trail closures: pcta.org/discover-the-trail/closures/

Basilica in Vezelay, France. Beginning of a Camino route to Santiago.

#4. Safety Measures for the Camino de Santiago Routes.

“There is continuing concern about incidents affecting female pilgrims. We reiterate the advice given by a number of pilgrim associations. “Before you set out, programme the emergency number 112 into your telephone.
“If you feel threatened or uncomfortable or if you are assaulted in any way try to remove yourself to a place of safety immediately.
“Call the police – the best number to use is 112, which covers all of Portugal (and much of Europe) and which has operators who speak English.
“And please report all incidents to the police. Too many of these unlawful aggressions are never reported, which means that the full extent of the problem is hidden from the authorities.” These reminders were posted by “Wayfarer” wayfarer, moderator on the Camino forum, Jul 21, 2022

#5. Pacific Crest Trail Days: August 19-21.

 And now for some fun: “This is an annual summer festival at Cascade Locks (alongside the Columbia River on the Oregon/Washington border). “The event celebrates and promotes hiking, camping, backpacking & outdoor stewardship.  Attendees can participate in activities, games, & presentations, win awesome gear at the raffle, and get great deals on the latest outdoor products from sponsors at the Gear Demo and Marketplace.  If you’re into car camping, day hiking, long distance hiking, or just curious, a wide-range of gear and info will be here!  Don’t miss out on a great time at the 15th annual PCT DAYS, located in the Marine Park of Cascade Locks,  Oregon…the heart of the Columbia River Gorge!

“PCT DAYS is free to attend, with a fee for overnight camping.  All raffle proceeds support the American Long Distance Hiking Association-West and Pacific Crest Trail Assoc.   Vendors will be offering great food, coffee, beer and non-alcoholic beverages.  No drone cameras, dogs, glass or alcohol may be brought to PCT DAYS and parking outside of the Marine Park is free.”

#6. Treeline Reviews on headlamps.

 Read the reviews here. Also in the article reviewing headlamps, Treeline had this significant information to add: “Getting outdoors remains the center of what we do: Despite running this website, we make being outside a priority. While running Treeline Review, our co-founder Naomi Hudetz was the first person to thru-hike the Blue Mountains Trail. Additionally, we’ve hiked the Oregon Desert Trail, Ouachita Trail, and Arizona Trail.”
Susan adds: Naomi was one of the women I featured in “Walk, Hike, Saunter: Seasoned Women Share Tales and Trails.” 

#7. Lathering on the Sunscreen.

 Excerpts from Kaiserpermanente’s “Summer sunscreen guide: Learn how to avoid common sunscreen mistakes” Click here.
Q: “What SPF should you use? A: Many people think that SPF, or sun protection factor, represents how much time you can wear a product before applying it again. But that’s not true. SPF measures how much UV radiation a sunscreen can absorb before it stops working.” Sarah Adams, MD, FAAD, a dermatologist with Kaiser Permanente in Southern California, says, “For me, the magic number is 30. SPF 30 blocks 97% of the UVB rays that cause sunburn. Anything above that only offers a little more protection — and nothing can block 100% of UVB rays.”

Adams adds:
Apply sunscreen at least every 2 hours, plus after going in the water.
“Waterproof” is not really waterproof — reapply when you go in the water.
Moisturizers with SPF work, but apply enough.
Separate sunscreen products and moisturizers is usually a better plan. 
Chemical sunscreen absorbs rays within your skin cells, like a filter. Mineral sunscreen blocks sun rays by sitting on top of your skin, and will contain active ingredients such as zinc oxide or titanium dioxide. “‘Both protect you from sun damage, says Adams, and there’s no clear evidence that one is better for your health or more effective than the other.”
It should be a broad-spectrum product “to protect against both UVA rays, which contribute to premature aging, and UVB rays, which cause burning — and can lead to cancer.” 
Some destinations, like Hawaii, have laws against chemical sunscreen to avoid damage to coral reefs. Check regulations before you travel. 
See your dermatologist about possible sun damage if you notice new growths, bleeding, scabbing, or itching. 
Check the expiration dates on products
Store products in cool places rather than in your car’s glovebox, etc. 
There is much more information and explanation online, click here. (JUN 16, 2022)
——–
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com
Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
susandalcorn.com
backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

Susan Alcorn’s Backpacking & Hiking Tales and Tips, January 2022

Susan Alcorn’s Backpacking & Hiking Tales and Tips, #270, January 2022

Hi everyone, Happy New Year!

Tule elk at Pierce Point, Point Reyes Ntl. Seashore, Marin, CA

#1. Pilgrim guidebook author Beebe Bahrami and her wolf encounter
#2. Snowshoeing and backpacking adventures with Yosemite Conservancy
#3. Are Monarch Butterflies Recovering?
#4. SYMG (Southern Yosemite Mountain Guides)
#5. 600-mile trail underway in the Sierra
#6. 2022 Pilgrim gathering and Hospitalero training coming up
#7. ALDHA-West info
#8. S.F. Bay Area Regional hikes: DIY in Point Reyes to see  Snowy Plover? Tule Elk? Coho Salmon?

Articles:
#1. Beebe Bahrami shares her wolf encounter story.
Beebe is known and beloved by many for her Camino guidebooks including The Spiritual Traveler Spain—A Guide to Sacred Sites and Pilgrim Routes (Paulist Press), Historic Walking Guides: Madrid(DestinWorld Publishing), and her newest— Moon Camino de Santiago (Avalon Travel/Hachette Book Group). She was one of the chapters (what the women of the book are calling themselves!) in my Walk, Hike, Saunter where she enticed to learn more of the story about her encounter with a wolf while hiking on a narrow path near Luarca on the Camino del Norte.

How lucky we are that her story has now been published with Perceptive Travel and I appreciate that she is sharing it with us here. “Time evaporated and space dissolved, as did the wolf’s agitation and mine. I felt the air molecules and the earth between us lose all barriers and meld and weave a profound interconnectedness, what I can only call communion.” Read on…  https://www.perceptivetravel.com/issues/0122/asturias.html.

#2. Snowshoeing and Backpacking Adventures with Yosemite Conservancy: “Experience the quiet beauty of winter in the park during a day of hiking or snowshoeing at Badger Pass, Dewey Point, Yosemite Valley, or the Mariposa Grove of Giant Sequoias.” I can attest to what beautiful scenery you will have whether it’s on an evening full moon hike or a daytime forest ramble. Yosemite Conservancy has a partnership with the park and they offer excursions for those of all levels of expertise—beginner to advanced. Learn more and register here. https://yosemite.org/experience/outdoor-adventures/

#3. Seemingly Headed for Extinction in 2020, Western Monarchs Boom Back in 2021. Daniel Roman in Bay Nature (December 8, 2021) writes, “Since 1997, volunteers organized by the conservation group Xerces Society have counted western monarchs over Thanksgiving at the butterflies’ overwintering sites around coastal California, as part of the Western Monarch Thanksgiving Count.’

They collect data from more than 200 monitoring sites. In 2020, the count hit an all-time low — less than 2,000 monarchs — a number Bay Nature reported last year, that “represents an astonishing continuation of the near-total collapse of the western migratory population of the species over the last few decades.”

But this season’s numbers are encouraging and the changes significant. In 2020, three important overwintering sites in  along the California coast—Pacific Grove, Pismo Beach, and Big Sur— had fewer than 300 butterflies total. This season (2021—2022) more than 10,000 monarchs were counted.

Why this rebound is unknown, but there are a couple of theories. One hypothesis is that this year’s boom is due to an influx of monarchs from the eastern migratory population — which typically migrates between Mexico and the United States and Canada east of the Rocky Mountains — joining western monarchs, thereby adding to the population.

What seems more likely, however, is good luck — a chance happening of good weather at the right time and other factors. The Xerces Society researchers wrote that, like other insects, “’monarchs [numbers] fluctuate from year to year in response to the temperature, rainfall, the availability of food, and other factors.’”

“A single adult female can lay 300 eggs, which multiplies with each of the monarchs’ typically four of five breeding generations in a year. So, if it’s a good year, with good weather, monarchs can produce a lot of offspring.”

In conclusion, it’s very good news, but there’s no guarantee that the monarch population has recovered. We have far to go to again see the numbers we had in the 1980’s — when millions of monarchs overwintered in California.  

You can subscribe to Bay Nature at https://baynature.org/ Meanwhile, people can help by continuing to create and improve butterfly habitat— planting native milkweed and flowers that provide nectar, and reducing pesticide use.

#4. Southern Yosemite Mountain Guides has been in business for 30 years and this year’s trips look as exciting as ever! SYMG sends season’s greetings! Their trips, often using pack animals to reduce what you have to carry, take you to what they describe as “arguably one of the most beautiful places on earth, Yosemite National Park and the High Sierra!”

Here’s a sampling:
“JMT: Rae Lakes Loop: Backpacking: Explore a famous section of the John Muir Trail. We’ll navigate the Rae Lakes Loop through the wilderness of King’s Canyon National Park. Along the way we’ll tackle Glen Pass and camp in the Rae Lakes…”

“Mt Whitney w/ Horsepack Support. Pack Supported Trekking. Climb Mt Whitney and the remote backcountry wilderness of Sequoia National Park! Pack stock will ease our burden as we travel between camps along scenic high-country sections of the famous John Muir Trail and Pacific Crest National Scenic Trail…” Website is https://www.symg.com/

#5. Lost Sierra Route: Wow! Guy Joaquin, co-coordinator of the Northern California Pilgrim group, shared this exciting news for hikers. The facebook link is here.  “Just heard of this amazing project underway: a 600-mile, multi-use trail connecting 15 Northern California and Nevada mountain towns from Truckee and Reno to Susanville.

“After reading this article, I watched a few videos online from the Sierra Buttes Trail Stewardship who are leading the charge. Their plans include routing the trails though the towns, instead of away, to connect users with the local communities and businesses so there will be accommodations and other support services. In other words, it could be very Camino-like. There is even a passport and stamp program in the works! Definitely something to keep an eye on and even maybe support.” Link to the trail project here. https://sierratrails.org/connected-communities/

#6. Camino Gathering and Hospitalero Training. “Get Prepared for the 2022 Gathering!” Dave Donselar, Chair of the 2022 Gathering, shares the details. The 2022 Annual Gathering of Pilgrims is will be held in Alexandria, VA. “This will be American Pilgrims on the Camino’s 25th year of gathering pilgrims together and we look forward to seeing you at the YMCA Blue Ridge Assembly in Black Mountain, NC (near Asheville) from March 31 to April 3, 2022.

“Registration will open in early January. Members will be notified when registration opens. Visit the American Pilgrims’ website americanpilgrims.org for additional details on the program including the most recent draft of the program, the cost, accommodations options, and the most up-to-date health precautions as we complete our preparations. Also be sure to check for email updates from American Pilgrims . . . we’ll be sending out updates before the event!

“Hospitalero Corner: Training. Hospitalero Trainings are starting again in 2022. The first one will be March 29-31 immediately preceding the 2022 Annual Gathering in Black Mountain, NC. Watch our website for updated information. Registration will open in early January”

#7. Info about the Triple Crown of Hiking: You hear about it—an award for hiking the of the Pacific Crest, Continental Divide, and Appalachian trails. ALDHA-West, the organization that presents the award, gives some specifics for how you can tackle the challenge. “Happy New Year! As we enter into 2022, we will continue to dedicate our Tuesday posts for the next several weeks to address FAQs about the Triple Crown. Q: “Does it matter how I hiked the trail? Section hikes over multiple years, thru-hike, etc.?

A: “Nope. As long as you have hiked each trail in its entirety, section, thru, or flip-flop doesn’t matter.” Follow them on Facebook to read further information as it appears. 

#8. Great time to visit Marin County. Perhaps you are looking for a great hike that is short and sweet? Look no farther than one of these:
Abbotts Lagoon in Pt. Reyes National Park. This is an easy hike out to the ocean, which can be extended either north or south depending on whether you want or continue on flat or hill terrain. Trailhead is along the Pierce Point Road. The lagoon draws many kinds of birds—this time of year, Snowy Plover are reportedly nesting in the sand. https://www.pointreyesnature.com/blog/2020/9/19/western-snowy-plover

Pierce Point in Pt. Reyes. This is a moderate hike, out and back, on a dirt trail along the northernmost point of the Pt. Reyes peninsula. As you hike out to see the resident Tule Elk, you’ll be walking with the Pacific Ocean on the west side and Tomales Bay on the east. To the endpoint, Tomales Point, is about 10 miles round trip, but you’ll see the elk long before that. Google maps here.  

Lagunitas Creek/Samuel P. Taylor State Park. Easy. This is the location of the last notable wild Coho Salmon population in the Bay Area. The salmon this year were able to migrate from nearby Tomales Bay.

The females are in the process of building their nests (redd), which they do by swimming on their sides, arching their backs, and using their tails to smooth out the underwater gravel. When the female is content with her redd, she releases pheromones, which is a signal  indicating she is ready to lay her eggs. It’s also a signal to the males to approach to fertilize them — which they need to do quickly as the eggs are only viable for a few seconds.

To see them, you can go on your own; it’s best to go when  it’s less crowded on weekdays. Look for the salmon in the vicinity of the Leo T. Cronin Fish Viewing Area. Better yet, to get a better idea of where to look, and what the behaviors mean, sign up for a guided tour with the Salmon Protection and Watershed Network (SPAWN) part of the Turtle Island Restoration Network in Lagunitas. Tours are available on weekends Jan 9 to 30—and they will fill quickly. (Eventbrite/click here.) 
~~~~~~~~~
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo, Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

  

Susan Alcorn’s Backpacking & Hiking Tales and Tips, August 2021

Susan Alcorn’s Backpacking & Hiking Tales and Tips, #266 August 2021

 Hope you are enjoying your summer!

Contents:
#1. Hikers’ Rash/Golfers’ vasculitis
#2. American Pilgrims on the Camino gathering 2022.
#3. Plans for a new long distance trail in France 2500 km, 6 stages https://en.hexatrek.com/

#4. PCT Summer Festival
#5. ALDHA-WEST info
#6. New FKT (Fastest Known Time) on the Pacific Crest Trail
#7. Marcyn Clements, author of Shinrin-Yoku
#8. Bears — Fears and Facts
#9. Hipcamp and REI
#10. S.F. Bay Regional: Berkeley Path Wanderers’ many hikes

Articles:
#1. Hikers’ Rash/Golfers’ vasculitis. After recently having a new episode of hikers’ rash, I was very interested to read Diane Spicer’s extensive information of what is it, what causes it, what to do about it, and how to avoid it in her Hiking for Her article.  This will be a brief summary, with my comments interspersed, but the link here will give much more detail. https://www.hiking-for-her.com/hikers-rash.html  

“Hikers rash (also spelled as hiker’s rash) pops up mysteriously on one or both legs, and makes you wonder what’s going on with your skin.” “The rash occurs on ankles and calves, sometimes even up to the thighs.” “It’s usually on areas NOT covered by socks or clothing. Above the sock line, in other words.”

It is “exercise induced vasculitis (EIV). Any ” -itis” means inflammation, and “vasc” tells you what’s inflamed: blood vessels.”

Susan: This describes what happens to me to a T. It’s only above my socks. Mine does not hurt of itch, and goes away on its own in a few days.

I definitely agree with Diane’s note: “This article is not medical advice. Always consult a medical care professional with your health concerns.”

I learned a few things I hadn’t known previously—that it is sometimes called the “Disney rash.” Which when you stop scratching your head will make sense—hikers/backpackers,   golfers, and visitors to Disneyland have SOME things in common—they walk a lot, often for hours at a time, in the summer—these things put pressure on their lower legs, which can cause the blood vessels to expand.

Prevention could include keeping your legs covered with lightweight UPF fabric or wearing compression socks; staying hydrated, applying a wet compress (bandana, etc.), elevating your feet during breaks, and conditioning ahead of time. I guess I would say yikes at this point because Diane reports that “Dr. [Oliver] Espitia estimates about 77% of those who have already experienced hiker’s rash, have an elevated risk of a repeat occurrence.” For further information: https://www.webmd.com/skin-problems-and-treatments/what-is-disney-rash and https://pubmed.ncbi.nlm.nih.gov/27591889/.

#2. American Pilgrims on the Camino gathering 2022. “Announced in La Concha, the pilgrim magazine. “…know that we’re already working on our return to the YMCA Blue Ridge Assembly in Black Mountain, NC (near Asheville) for our 25th Annual Gathering of Pilgrims, March 31-April 3, 2022. Our theme will be “Rekindling the Camino Spirit”, and the program is already shaping up to include many of the speakers and events that have inspired us through the years, while incorporating new elements that promise to build enthusiasm and excitement as we dream about future adventures. Registration for the 2022 Annual Gathering will open in January 2022 … so save the dates!”

#3. Plans for a new long distance trail in France 2500 km, 6 stages. Check it out here: https://en.hexatrek.com/

#4. PCT Days/Summer Festival: PCT Days is AUGUST 20-22, 2021. “Pacific Crest Trail Days is an annual summer festival that celebrates and promotes hiking, camping, backpacking & outdoor stewardship.  Attendees can participate in activities, games, & presentations, win awesome gear at the raffle, and get great deals on the latest outdoor products from sponsors at the Gear Expo.  If you’re into car camping, day hiking, long distance hiking, or just curious, a wide-range of gear and info will be here!  Don’t miss out on a great time at the 14th annual PCT DAYS, located in the Marine Park of Cascade Locks, Oregon…the heart of the Columbia River Gorge!

“PCT DAYS is free to attend, with a suggested donation of non-perishable food, personal care products, or a monetary contribution to the FISH food bank, which serves the local community.  All raffle proceeds support the American Long Distance Hiking Association-West and the Pacific Crest Trail Association.  Overnight camping is available for a fee and the event is family-friendly. Vendors will be offering great food, coffee, beer and non-alcoholic beverages.  No dogs, glass or alcohol may be brought to PCT DAYS and parking is free.”

“Volunteers will receive free camping on Thunder Island and an ALDHA-West hat as a thank you.  Help is needed with: Selling Raffle Tickets on Saturday 8/21; 9:00am-11:00am (2 volunteers needed); 11:00am-1:00pm (2 volunteers needed); 1:00pm-3:00pm (2 volunteers needed); 3:00pm-5:00pm (2 volunteers needed); Hiker Breakfast food setup and cleanup Sunday 8/22; 6:30am-9:30am (2 volunteers needed). Please email us at secretary@aldhawest.org if you’re interested in volunteering. Check out www.pctdays.com for more details.

#5. ALDHA-West Board Nominations are OPEN and Triple Crown info: “Open Positions: President, Secretary, Board Member at Large, and Board Member at Large. We need YOU! Join our team and help us create community in the world of hiker trash. Nominate yourself or others here! Triple Crown Award Applications close at the end of August! If you are looking to apply for your Triple Crown this year, get yourself in gear and apply; don’t delay – apply today!

PLUS: “Hiker Olympics: As part of our 2021 virtual Gathering, we’re kicking off an independent, virtual Hiker Olympics!  Complete at least 5 of the items on our list, submit the form on our website, and be entered to win one of a bunch of prizes (TBD, but think classic AW raffle items!) at the Gathering on October 7.  While you’re checking items off your list, snap some photos and share them with us! Tag us on social #AWHikerOlympics and/or submit them with your entry. Join the Hiker Olympics. www.aldhawest.org

#6. Timothy Olson has set a new record for completing the 2,650 miles of the Pacific Crest Trail (PCT). He started at the southern border on June 1, 2021and reached the US/Canada Northern Terminus at 10:48pm PST on July 22, 2021 (51d 16h 55m 0s). His was a supported hike meaning that he had help along the way—supplies brought to him, or carried along by others. www.fastestknowntime.com/tracking

 #7.  Marcy publishes Shinrin-Yoku: Poems and Prose. I really have enjoyed reading through Marcy’s new book, Shinrin-Yoku. (Shinrin-Yoku is a Japanese term for “forest bathing.”)  Marcy was one of the amazing women that I interviewed about 20 years ago for my We’re in the Mountains Not over the Hill). In particular I like the combination of poetry and prose. I have enjoyed being able to skip around and read the various pieces slowly so I can savor each one.  At the moment, I am quite taken with her “Ice House Cabin.” Not only do I get to travel somewhere I haven’t been, but I get to traipse along with her, her daughters, and their black labs. “Molly is standing in the middle of the stream, biting the water plume that roostertails off the rocks. Ely is lying belly down in the pool, drinking.” The book is available on Amazon in paperback and on Kindle. https://www.amazon.com/Shinrin-Yoku-Poems-Marcyn-Del-Clements/dp/1777089565/

#8. Bears — Fears and Facts. In the article “Bear Attack Fatalities Are Up This Year. Is it a Trend, or Just a Coincidence?” from Outside online/first published by Backpacker.com there’s much of interest about recent bear attacks, how to keep the numbers in perspective, and how to be safe out there.

Some facts: “Grizzly and black bears have killed five people in North America over the last five months.” Since these fatalities are relatively recent, you may have read about them, but in short: two were in Calgary (Canada) and three were in the U.S. (one outside Yellowstone, two in Montana, one in Colorado (black bear). In 2020, there were four fatalities in Canada/U.S. from bear attacks, in 2019 only two. 

According to supervisor research biologist Frank van Manen of the Interagency Grizzly Bear Study Team, “the explosion in outdoor recreation as a result of the Covid-19 pandemic may play a role in increased human-bear interactions. More humans visiting trails and wilderness areas naturally leads to bear encounters, which sometimes result in human injury or even death. But this year’s numbers are still too small to consider this anything other than speculation.”

“Human-bear conflicts, which include anything from property damage, human food raids, livestock depredation, and, yes, attacks, increase in areas where bears are expanding their range, says van Manen. In the Greater Yellowstone Ecosystem, where his studies are focused, grizzlies have tripled their range over the past 40 years, and the overlap between human use areas and grizzly territory has grown wider. This has led to increased interactions between humans and bears, and in some cases, these interactions lead to violence. But, van Manen says, this year’s attacks needn’t set off alarm bells.”

“It is important to recognize that in the vast majority of bear encounters, bears avoid any form of confrontation and leave without incident, which of course does not make the news,” he says. “Physical attacks are extremely rare events that tend to be unpredictable and vary widely over time and geography.”

Keep it in perspective: driving to the trailhead is more risky than hiking in bear country.

https://www.outsideonline.com/outdoor-adventure/exploration-survival/bear-attack-fatalities-are-up-this-year-is-it-a-trend-or-just-a-coincidence/

Advice from those in the know. https://www.bearbiology.org/about/safety-in-bear-country/

#9. REI and Hipcamp. A new partnership between the sporting goods store and a company that offers places to stay, camp, explore. “Picture it. You, your dog and your favorite people in a cabin by the lake…or a tent on a blueberry farm…or a fancy yurt by the ocean. Meet Hipcamp—unique outdoor stays for anyone open to adventure.” (My space is limited here, check it out at https://www.rei.com/h/hipcamp

#10. S.F. Bay Regional: Berkeley Path Wanderers is great at have hikes for people of all ages, fitness, and hiking interests. Here’s one of many that I think would be fun: “Berkeley Hills sunset hike. Friday, August 20, 6 to 9 p.m. Led by: Leader: Alina Constantinescu. It’s free, no registration needed—just be at the Tamalpais Path on the East side of Euclid Ave, across from end of Eunice Street at Codornices Park in Berkeley, CA. “Grab a flashlight and let’s kick-off the weekend with a nice evening hike! The route is 4 miles, with hills and staircases. Estimated duration is 3 hours.” More info here: https://www.berkeleypaths.org/upcoming-events/2021/8/20/berkeley-hills-sunset-hike

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Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA

https://susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo, Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

To subscribe, unsubscribe, or send a message to this (almost) monthly newsletter, please email Susan at backpack45 “at sign” yahoo.com

Susan Alcorn’s Backpacking & Hiking Tales and Tips, December 2020

*** we are moving the newsletter from the News page to the blog, so each newsletter can be linked to independently – on the news page there will be a link to the newsletter ***
 
Susan Alcorn’s Backpacking & Hiking Tales and Tips, December 2020
     Happy holidays!
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Contents:
1. As Hiking Surges During the Pandemic, So Do Injuries
2. Audio walks—armchair and onsite
3. Camino Masks 
4. Treeline Review helps with finding good gear for gifts!
5. Drawing the Colors of Winter 
6. Wearing a Mask While Running
7. Past, Present and Future on the Bay Area Ridge Trail.
Walk, Hike, Saunter 
is now available
in both print and
Kindle versions!  
 
Articles:

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