Susan Alcorn’s Hiking/Backpacking Newsletter, July 2026

Susan Alcorn’s Backpacking and Hiking Newsletter, July 2026

Dear Readers: I’m sorry to have missed putting out a May and June newsletter. As you all know, this time of year is chock full or activities and news, but this year, so far, for us has been even more complicated than usual. Both good news and sad.

We’ve had some fun activities: A short trip to Summer Lake Hot Springs in Paisley, OR (the “Oregon Outback” for an outdoor piano concert from “In the Desert” by Hunter Noack. There we met up with friends from Washington-California to enjoy the music and camping. We also have enjoyed various birthday and neighborhood parties; local hikes (including leading Bay Area Travel Writers (to which I belong) on a tour of San Francisco Botanical Garden (highly recommended), and a family wedding in Auburn, CA. The sad news, however, was a death in the family (Ralph’s brother) and of three long-time friends.

Our big news going forward is that Ralph and I have made substantial progress on my next book, Miles of Kindness: Tales from the Trail. No exact publication date, but expect it will be within the next couple of months. As you may know, I write the books and Ralph does the layout to get ready for publishing. There will be lots more news about this soon!!!

Contents:
1. American Discovery Relay 250
2. Regarding Day #2, Thursday for the relay: Laurie Ferris “2 spots open in my group.
3. Join Bay Bandits for their next walk.
4. Rattle Snake Advisory
5. French runner Aurélien Sanchez challenging Fastest Known Time on PCT.

Articles:
#1. “American Discovery Relay 250. Sign Up Now For The American Discovery 250 Relay. Here’s the link to the full schedule of relays as they move across the U.S. https://discoverytrail.org/adt-relay-calendar

“We welcome your involvement in the AD 250 Relay and your interest in participating in this unique celebration of America’s 250th Birthday as an in-person participant or as a contributor from afar.

“Over the course of five months individuals and groups will carry a baton, passing it from one to the next as the relay progresses from the Pacific Ocean to the Atlantic. We will be in California in July, cross the Rocky Mountains and the Midwest in late summer, and eventually reach Maryland and Delaware in November, for a finish on Thanksgiving Day.

“Participation in the relay is free; however, you should sign up. In the coming weeks the relay team will confirm your involvement along a specific segment of the 6,800 mile trail on a specific day.

“On any given day, there may be between 5 and 50 participants carrying the baton, and you are welcome to recruit your friends and neighbors.

“Contributors of $30 or more receive a membership in the ADT Society and can pay an additional $9 for shipping and have a complimentary souvenir, such as a T-shirt, baseball cap, or bandana sent to them.

“The relay is a celebration of American history and culture; it is not a sporting event. Attendees and participants must acknowledge this liability waiver. Many local organizations and entities are hosting their own events, and they may have separate participation guidelines. This relay is open to the public, and pictures of the relay may be used for publicity or other purposes.

“Please do not register more than once, if you want to change your date or location, add a day etc. please email the information to relay@discoverytrail.org

THE COMPLETE DAY BY DAY SCHEDULE: https://discoverytrail.org/adt-relay-calendar

“Questions: Call 223-DIS-COVR or email relay@discoverytrail.org

Relay Information:
Today’s Relay Events (nothing here, when I checked, but maybe later?)

State Map: Great for seeing the big picture of the ADT walk.

Turn-by-Turn:; Info on the current day’s hike: American Discovery Relay 250 – Friday 2026-07-03 – Muir Woods, CA to Golden Gate Bridge (N), CA

Map of the current day: discoverytrail250.org

IMP: Details of the first day’s hike (July 2) to give some idea how later ones will go. ON JULY 2: 48 participants of 50 max. Main ADT Bike Alt. Other Alt. Start Time: 08:30, Travel Mode:Walk. We met at the Muir Woods visitor center overflow parking lot. Important: Muir Woods requires both an entrance fee and parking prepaid in advance. They expect a crowd for the holiday weekend. End Information: Estimated arrival time was 2:30pm. We conclude at the Golden Gate Bridge North Vista Point. Note that parking there is only possible for four hours max, and it will likely be quite congested heading into a holiday weekend.

Details of the first day’s hike (July 2) to give some idea how future ones will be. “From the overflow parking lot, we took the Dipsea Trail 0.3 miles west to rejoin the ADT on the Coastal Fire Road. The day featured two significant ups and downs. The first, kicking in a mile into the day’s walk, rises 600 feet, primarily along the Miwok Trail. An equivalent descent leads to the Tennessee Valley Trailhead, where we’ll catch a break before tackling the second climb, rising another 700 feet on the Marincello Trail. A mix of shorter trails carry us onward from there, with the SCA delivering us to the finish line.Important: Bring enough food and water to get you through a nearly 12-mile hike. While no taps exist to refill water bottles, we will have a support vehicle available at the Tennessee Valley Trailhead (6.2 miles) with some jugs of water accessible.

GENERAL INFO: The American Discovery Trail https://discoverytrail.org/ is a Coast-to-coast route. “The northern route is approximately 4,844 miles. The southern route is about 5,008 miles. Going cross-country by bicycle is somewhat longer due to the requirement to avoid certain trails and wilderness areas.”

Susan adds: It’s unfortunate that the current news about the American Discovery Trail is doesn’t include more history. I thought I would add some of that info. In 2005, Ken and Marica Powers (GottaWalk) (Pleasanton, CA residents) were the first to do a thru-hike of the American Discovery Trail in one year, for which they received world fame. When Ralph and I heard the news, Ralph submitted a nomination to Tom Stienstra, of the California Outdoors Hall of Fame. We were thrilled to be at the COHF event when Stienstra, outdoorsman, author of several hiking/camping guidebooks, and at that time the S.F. Chronicle’s Outdoors writers and who is now “Emeritus Outdoors Writer for The Chronicle.

Prior to the ADT hike, Ken and Marica had backpacked the Pacific Crest Trail, John Muir Trail, Tahoe Rim Trail, Appalachian Trail, Arizona Trail, and the Idaho Centennial Trail. “In the offseason, they connect with the public at forums and seminars, and they have created a Web site to answer questions and form a long-distance hikers’ community. In the process, they inspired thousands to take part in the wilderness experience through their accomplishments and public outreach.” https://www.cohof.org/search?q=Ken+and+Marcia+Powers

This year, Dave Whitson, https://discoverytrail.org/ld-travelers/2026-dave-whitson is director of the American Discovery Trail Relay. Whitson, who is the author of multiple Camino Guidebooks for Cicerone books (and who himself has walked the entire ADT), was at the start of the relay today, and will continue to be involved in the event as it progresses.

#2. From Laurie Ferris: “They are no longer taking signups, but I have 2 spots open in my group.
Sunday will be fun and you can start in Oakland instead of Emeryville.
Readers: Are you interested in doing any of the American Discovery Trail relay sections in the Bay Area? I have open spots for two in my group on days 2 & 3, July 2 & 3.

Let me know if you’re interested and I’ll send you the details of the hikes. There are options for shorter segments both days.

I am planning to do the first 5 stages, fingers crossed! Let me know if you’d like to go and carpool. Contact:

#3. Join Bay Bandits for their next walk. Hike are free to join—but donations gratefully accepted. No leader, entirely self-guided. You just show up at the meeting place, sign in, and get a printed description of the walk. You walk, and stop to take photos, pick-up a bagel, etc. when you wish. , More info from Priscilla at sfbaybandits@aol.com sfbaybandits@aol.com
Friday, July 24 & Saturday July 25 – 50 Works of Art for 50 Years of Walking, Embarcadero Plaza, Market St at Steuart St.(across from the Ferry Building) Start: 9 AM to Noon, Finish: 3 PM.

Bay Bandits is a non-competitive walking club affiliated with AVA, America’s Walking Club and CVA. All are welcome to join our walks. Membership is not required but welcomed. More info at sfbaybandits@aol.com

#4. French runner Aurélien Sanchez challenging Fastest Known Time on PCT. Sanchez is now in his 24^th day on the PCT. He’s at about midway–47.8% (07/01/26. 2:06 pm.) You can watch the progress. At the moment, he is about 11 miles behind where Belgian ultrarunner Karel Sabber was at that elapsed time. Sabber’s record still holds—46 days/set in 2023. Watch and see how it goes! https://live.aureliensanchez.com/

#5. Rattlesnake Reminder: Whether you agree that this year we are seeing a rise in the number of rattlesnakes out there, I personally have certainly seen and heard of many more reports. It’s summer—and they are active. Some hints:
Rattlesnake Advisory: April 6, 2026

Rattlesnakes are native to California and, like other snakes, emerge from winter hibernation in early spring and become more active. This can lead to more encounters with humans and dogs, especially along trails and roads, but also in rural and urban areas. East Bay Regional Parks visitors are encouraged to keep snake safety precautions in mind when visiting throughout the spring, summer, and fall seasons.

Snakes are an important resource in the natural environment. They are primary controlling agents of rodents and other reptile populations. Enjoy snakes from afar and leave them where they are found. Collecting, killing, or removing any plants or animals from East Bay Regional Parks is illegal. Please help protect all wildlife and their environment.

Rattlesnake safety tips

Avoid hiking alone so that you have help in case of an emergency.
Scan the ground ahead of you as you walk, jog, or ride.
Stay on trails and avoid walking in tall grass.
Look carefully around and under logs and rocks before sitting down.
Listen for the buzz of a rattlesnake’s rattle warning you it is there.
Avoid placing your hands or feet in places where you cannot see clearly.
For maximum safety, consider keeping your dog on a leash.

What to do if you see a rattlesnake

Leave it alone—do not try to capture or harm it. All native wildlife is protected by law, and it is safest to leave it alone. If you see a snake, do not approach. Move carefully and slowly away or around it to give it plenty of space.

To read more, including what to do if bitten. Go to: https://www.ebparks.org/about-us/whats-new/news/rattlesnake-advisory And look at East Bay Regional Parks parks.org/rattlesnakes for more info

Happy Trails,
Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Hiking and backpacking can be risky endeavors. Surely over the last couple of months you have heard, or read about some wilderness rescues. Dayhikes can go bad – people get lost and have to spend the night (nights) outdoors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

May 4, 2026May 4, 2026

Susan Alcorn’s Hiking & Backpacking Newsletter, May, 2026

Susan Alcorn’s Hiking & Backpacking Newsletter, May, 2026.

CONTENTS:
1. Wildlife! Naturalist’s Notebook: See the World in a Velella
2. Start a fun debate: what’s a walk, what’s a hike?
3. Three recommended books on hiking and/or travel adventures
4. Visit Humboldt County in NW California
5. American Pilgrims on the Camino — where to get the facts
6. Nor Cal Camino Pilgrims

STORIES:
#1. Naturalist’s Notebook: See the World in a Velella: “In spring and early summer, find an echo of the spin of the planet in the sails of the by-the-wind sailors.” by John Muir Laws. (April 28, 2026). These creatures are called By the Wind Sailor, which is in the same family as jellyfish and anemones. The nickname came about by early sailors who noticed the way these creatures are blown across the ocean water by the wind.

I am hearing about them appearing on beaches in Marin County, Sonoma County, and other Bay Area shorelines NOW–usually they are found late spring and early summer. (If you can access the article in Bay Nature’s article, it’s on this link: https://baynature.org/magazine/spring2026/naturalists-notebook-see-the-world-in-a-velella/ )

#2. Sure way to start a debate with your friends: Current article in REI’s email: Ask an Outsider: “I love urban hiking but my friends say it’s ‘just walking.’ How can I convince them I’m a hiker?” by Miles Howard, April 16, 2026.
REI link.

#3. Recommended books on hiking and/or travel adventures: I’ve come across three new books I’ve enjoyed reading and hope to spread the word because of the books unique and interesting stories. All are based on the authors’ own personal histories–which have involved considerable travel and/or hiking.

A: Inga Aksamit’s memoir: Between Worlds: An Ex-Pat’s Quest for Belonging.
At thirteen, Inga Aksamit finds herself caught in her second war zone as she contemplates another evacuation. Her journey begins at age four when her family leaves California for West Pakistan. From being lost in a Tokyo train station to hiding under restaurant tables in Hong Kong, Inga’s childhood unfolds amid cultural clashes, political unrest, and life in armed compounds.

“Between Worlds: An Expat’s Quest for Belonging” vividly recounts growing up in South Asia and South America in the 1960s, exploring identity, belonging, and home. Perfect for fans of Reading Lolita in Tehran and Don’t Let’s Go to the Dogs Tonight.”

B. Erin Van Rheenen’s You Could Be Happy Here: “Lucy—single, childless, in her thirties—studies insects and ecosystems, in part to make sense of human behavior. That hard-won insight is shattered when her mother dies prematurely, her sister claims the California family home, and Lucy learns that her biological father is apparently a Costa Rican they knew when the family spent summers in the coastal village of Palmita.

“Reeling, Lucy heads south in search of this phantom father. But he is nowhere to be found, and none of the locals seem to remember her. The dreamy, off-grid paradise she recalls from childhood has become a hard-edged town leery of outsiders.

“Kirkus Reviews wrote of You Could be Happy Here: “Van Rheenen’s deep exploration of Lucy’s sense of self yields a fascinating and layered examination of how pain, rage, and grief can ultimately give way to hope and resilience. A beautiful homage to family that urges readers to rethink what ‘home’ can really mean. Our verdict: Get it!” Amazon link here.
And more about book here: https://erinvanrheenen.com/contact/#MediaKit

C. Dami Roelse’s Body and Grace, a woman’s hike to wholeness on the Pacific Crest trail. “Body and Grace is not your ordinary hiking book. Body and Grace focuses on long-distance hiking….” “The author, Dami Roelse, hiked the remote forests, deserts, and mountains of the Pacific West over a period of 10 years between the ages of 65 and 75.

“The length of the PCT from Mexico to Canada is 2650 miles. Traversing this trail at two miles hourly suggests how long this journey is. This trail, the PCT, forms part of three principal routes stretching from Mexico to Canada. Roelse chronicles her experiences on the trail and the lessons she learned. She intersperses her stories with poems that distill the essence, the lessons, and insights of these stories.

“Roelse starts the journey while grieving the loss of her husband. She ends the journey no longer clouded by her grief, but fully present in herself, confident and happy as an older single woman. Roelse walks herself to wholeness.

“Solitary hikes provided Roelse with ample time for reflection, presence, and communion with her surroundings. “The trees started talking to me”, she says in one of her chapters as she traverses Northern California during the Covid years when she met only 2 people a day. As Roelse says in chapter 8, Dawn’s Beginning and End: “As I gaze at the mountain side getting brighter and the shadows fading on the lake water, I feel my awareness expanding, peace settling in my heart; I feel both empty and full. It’s as if I’m straddling all of reality. I’m no longer wondering what life is about. I am one with life. In the mountains, dawn erases the question of life’s purpose.”

As Roelse chronicles her hike year by year, section by section, she has moments that help her transcend her grief.
“Happiness bubbles up in me as I continue hiking. A feeling of lightness rises, a springiness in my step, and an urge to sing. I’m in my happy place. It’s a giddiness I’ve experienced before when hiking in the Himalayas. I don’t care if it’s caused by altitude, lack of oxygen or what, I’m glad I can feel happiness again. It’s been so long.”

#4. Discover Humboldt County: The Pacific Crest Trail isn’t here, but the Coastal Trail goes through it. Humboldt County, which has lots to offer on top of its groves of Redwoods, ocean views, and easy-to find Humboldt Elk. They have a full calendar of upcoming events and places to stay. You could drive through a Redwood Tree, visit a farmers’ market, art shows, a wrestling match, hike, bike, and more.

“This month you can watch kinetic sculptures race across Humboldt County in one of the most unique and artistic events you can witness across the country, or celebrate your love of Star Wars at the Forest Moon Festival. Browse fresh local produce at a local farmers’ market or eat delicious food and check out Humboldt’s talented local makers at the Eureka Friday Night Market, take a hike beneath a canopy of old-growth trees or simply find a quiet spot on the coast and let the scenery do the rest.”

One unique event coming up will be: “Escape to Humboldt in May” at Forest Moon Festival: Coming to a Galaxy Near You. “If you’re a Star Wars fan, you may already know that our region is also the Forest Moon of Endor, home of the Ewoks! Over 40 years ago, the redwood coast served as the film site for the iconic battleground between the Rebel Alliance and the Empire in Star Wars: Return of the Jedi. Today, fans from around the world continue to visit this stunning cinematic landscape to honor the legendary film franchise and explore the North Coast. Visit Redwoods.com

The Forest Moon Festival is an annual celebration held in many towns across Humboldt and Del-Norte counties honoring the region’s role as this incredible filming location. Held in late May, the Forest Moon Festival features Star Wars-themed events for fans of all ages featuring costumed characters, movie screenings, film site tours and immersive activities amongst the coastal redwoods.”

#5. Pilgrims on the Camino (APOC) Many on the various forums are interested in statistics: especially who/when/where/how many walk the Camino. The place to get that kind of information is generally from the American Pilgrims on the Camino website OR the the Pilgrims Reception Office in Santiago.

From APOC: High-Level Pilgrim Statistics
“For our analysis, we’re just looking at the high-level stats and the more popular routes and start points. For a deeper dive, we encourage you to check out the full data set published by the Pilgrim’s Reception office in Santiago. We pull these stats in January. There is sometimes data lag, so please consider this analysis a moment-in-time snapshot of 2025.

“The Pilgrim’s Reception Office reported 530,919 pilgrims receiving a Compostela in 2025. This is a 6% increase over 2024 and 90% more than 10 years ago. It’s also worth noting that while the Camino grew overall in 2025, the 2023/24 growth rate was higher at +12%. It’s hard to say exactly why, but there was definitely a boost of US pilgrims in 2024 and it’s also possible that the post-COVID catch-up was still happening that year. Whatever the cause, the Camino certainly isn’t static – how and where pilgrims are experiencing it is always evolving.

“For instance, for the third year in a row, the traditional Francés route has grown more slowly than the combined Portuguese routes (Central and Coastal). Year-over-year, the Francés was up 2%, while the Portuguese Coastal was up 20%. There was also higher growth on the Inglés (+8%) and the Primitivo (+14%).

“The St. Jean Pilgrim office also counts people who visit their welcome center. For 2025, they reported 54,115 pilgrims. The Santiago office only counted 30,345. So, those 23,770 extra pilgrims are stopping somewhere before reaching Santiago.”

Regional S.F. Bay Area: Northern California (San Francisco Bay area)
# 6.Oakland, CA: Northern California Chapter, Lake Merritt Walk.
Jun 06, 2026 10:30AM—12:00PM. Lake Merritt Columns (aka Pergola).
Join us on this walk that takes place on the first Saturday of the month, rain or shine! We meet at the “The Columns” (aka Pergola) on the northeast corner of Oakland’s Lake Merritt at 10:30 AM. It’s a flat, paved 3.5-mile walk around the lake that takes about an hour and a half. Afterwards,…

Happy Trails,
Susan Alcorn

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Author of Walk, Hike, Saunter: Seasoned Women Share Tales and Trails; Healing Miles: Gifts from the Caminos Norte and Primitivo; Patagonia Chronicle: On Foot in Torres del Paine; We’re in the Mountains Not over the Hill: Tales and Tips from Seasoned Women Backpackers; and Camino Chronicle: Walking to Santiago.

Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Hiking and backpacking can be risky endeavors. Surely over the last couple of months you have heard, or read about some wilderness rescues. Dayhikes can go bad – people get lost and have to spend the night (nights) outdoors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

August 2, 2024

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August 2024

On the Camino del Norte

Contents:
1. Six Moon Designs: Backpacking, hiking, and travel-accessory company to introduce exciting new products on August 12th.
2. Camino interest: How to do the camino in a wheelchair
3. S.F. Bay Area Wheelchair-Friendly Trails
4. Camino interest: How To Get to Saint Jean Pied de Port (to start your Camino)
5. Wildfires
6. How to select a tent site
7. Camino interest (Regional): Crying on the Camino Day in Sonoma
8. Reader Question: How can I safely hike through an area with grazing cows?

Articles:
#1. Six Moon Designs, a company specializing in backpacking/hiking equipment, is about to make an announcement about an innovative new set of products. Ralph and I were invited to try this new equipment—which we will carry when we walk our next Camino route (the Ingles). We are excited to be able to share the news. I plan to send photos and information about these new product in a special edition of this newsletter on August 12, the release date.

While you are waiting for these new products to be launched, you might like to read about backpacks so that you can choose wisely. Backpacks (or daypacks) are not all alike and different kinds can be found to suit various uses whether it’s a few miles in the regional parks near you, a two-week backpacking hike on the John Muir Trail, a thru-hike on the Appalachian Trail, or a week or more on a Camino route through Spain, Portugal, France, and more.

#2.Camino interest: How to do the Camino de Santiago in a wheelchair. Ivar Rekve is someone who most people interested in the Camino soon learn provides many services to pilgrims. He posts informative videos about what’s happening in Santiago, conducts interviews with pilgrims, runs a Facebook forum, and stores items at his Casa Ivar for pilgrims who want to ship items ahead to Santiago rather than carrying them on their journey.

This summer, Ivar “had a nice conversation with Rob, Betsy and Menisha about their adventures on the Camino de Santiago, and how Rob and Betsy did it in a wheelchair” (actually two wheelchairs!). You can watch here.

Rob and Betsy, and Menisha (Betsy’s full-time caregiver) live here in Oakland. They have been active members of the Northern California Pilgrim group for quite some time. At some of our events, Rob and Menisha have been able to share some insight–into the challenges and delights of Camino walks–with our local camino group.

Mentioned in the video: DisCamino in Vigo: https://discamino.org. https://pushbetsycom.wordpress.com Disability tag on the forum: https://www.caminodesantiago.me/commu…
Discamino’s write up about Rob and Betsy’s trip is here.
There services are free!

#3. Regional: East Bay Wheelchair-Friendly Trails. You may be familiar with a few–Mary Bowerman Trail on Mt. Diablo, Marsh Creek Regional Trail, or the new Marsh Loop in Martin Luther King Shoreline, but it might be helpful to know about other options. Look here for ideas.

#4. How To Get to Saint Jean Pied de Port (to Start Your Camino). This link will take you to the website of American Pilgrims on the Camino where you will find the rest of their recent, excellent article about getting to and home from the best known route, The Camino Frances.

“The Camino Francés is the most popular Camino route and Saint Jean Pied de Port, France is the second most popular starting point. Last year, over 30,000 people who ended in Santiago chose Saint Jean as the place to begin their pilgrimage.

“This cute little French village doesn’t have an airport and isn’t on a major rail line. In Camino forums and even our own Facebook group, the question of how to get to Saint Jean Pied de Port is frequently asked. If you’re also trying to figure it out, read on for advice on how to sort out your travel logistics.”

#5. Wildfires and information link here. As you know, there are hundreds of wildfires currently happening in the U.S. — especially in the West. A link, from the federal government, for seeing where they are, how active the fires are, and more information, is here. Link here

#6. How to select a tent-site. Hints for selecting the best site and to follow Leave No Trace guidance. Avoid causing damage to the lovely place you just enjoyed. Pick a site that is:
1.Relatively flat (and not in a depression that will collect water), and off-trail. If there is a slight rise, be sure your head will be higher than your feet.
2.Convenient for water—but following any regulations. A food rule of thumb would be, generally, not within 200 feet of lakes, etc. This can also help you avoid insects such as mosquitoes that prefer still or stagnant water.
3. Durable surface—think packed earth or a layer of pine needles or leaves rather than a fragile meadow.
4. Protection from weather. Consider from which direction the wind, rain, etc. are moving so that you can shelter.
5. Forested areas can be great, but avoid solo trees that can be targets for lightning. Look up and see if the nearby trees have been struck previously.
6. Consider the temperature. The bottom of a canyon or valley will be colder than higher elevations.
7. Look at nearby trees, etc. for scratch marks that might indicate bears in the area. Similarly, keep your eyes open for scat.
8. Pick a dry spot—if that’s an option!

#7. Regional: Sonoma, CA. “Crying on the Camino” Day in Sonoma: Saturday, August 10, 2024. Sponsored by American Pilgrims on the Camino, this special day offers a blend of outdoor adventure, local culture, and captivating storytelling. The performance will be held at the historic Sebastiani Theater next to the Sonoma Plaza in the center of town.

The day’s optional pre-show events include:
10:00 AM — Caminata de Sonoma “Start your day with a 6-mile walk around historical downtown Sonoma and the nearby hills. Enjoy the scenic beauty and rich history of this charming town.
12:30 PM — Picnic and Wine Tasting: Gather for a communal picnic and wine tasting near the historic Sonoma Plaza. Relax and indulge in some of Sonoma’s finest wines while mingling with fellow pilgrims.
3:00 PM. The show: Crying on the Camino, a play written and performed by Celeste Mancinelli, a renowned storyteller and performer, brings to life the profound experiences of pilgrims who traverse this ancient path. Through a blend of heartfelt narratives, poignant reflections, and captivating dramatization, she explores themes of self-discovery, spiritual awakening, and the transformative power of the Camino.”

Although the name might make the performance sound sad, Martin Pena of the Nor Cal pilgrim group, who (with the help of Jeanne Wailes, and Laurie Ferris, Chapter Coordinator) has pulled this day of fun, interesting, and exciting events together says, “I consider it a comedy. The tag line is “A Journey of Hilarity, Hardship, and Healing.” The performance will be held at the historic Sebastiani Theater next to the Sonoma Plaza in the center of town.

*****Click here to reach the North California pilgrim groups page to order tickets and read more about the bonus (no extra charge) day’s activities. Also info on location, free parking areas, and more.

**You can also order tickets to the performance here, as well as read more about both the performance and the theater. However, the previous link (above) has all the activities described. Theater info and alternative way to order tickets.

Event Location and Parking Information: All events will take place adjacent to Sonoma Plaza and Sonoma State Historic Park.Parking: Free all-day parking is available at the public parking lot located at 335 1st St E, Sonoma. Carpooling: Registered participants will have access to an online “Carpool Bulletin Board” to post a message to request or offer a ride.
“Don’t miss this opportunity to connect with the pilgrim community, explore Sonoma’s historic sites, and experience a moving theatrical portrayal of the Camino. Mark your calendars and join us for a day filled with inspiration, camaraderie, and cultural enrichment.”

#8. Reader Question: How to safely hike through an area with grazing cows? Mary, who lives in the S.F. Bay Area, recently wrote to ask how she could hike with cows nearby. Her background info:
“I recently had multiple bad experiences with cows locally at Lynch Canyon [near Fairfield], and when I went to Switzerland, of walking through a field where the cows were blocking the hiking path.

“I understand that special caution is required if there seems to be a mother and calf. Regardless, I don’t think this was ever the case for me and I have never approached cows. Once a cow stamped and started running towards me – luckily, I got to the gate in time to let myself out and it followed me along the fence moo-ing and acting quite angry when I did nothing to it.

“In another instance the cows were all staring at me and seemed on alert when I was walking by and indeed started to follow me. At one point I had 12 cows surrounding me. They gathered around while I was hiding under a fence and eventually, they went away after 30 minutes, but they were quite close and trying to eat my bag. I know some people approach cows and pet them. My theory is this behavior is making cows unafraid of humans and they now approach humans (expecting food?).

“Anyway, my fear is genuinely debilitating and I’m fearful of hiking alone and meeting cows. I wasn’t this way until a few weeks ago when I had a series of unfortunate experiences while hiking alone in Switzerland. When I tell people, their first reaction is to laugh. And I agree, it is comical and silly. Then people recommend therapy – but how do I get therapy to cure my bovinophobia?”

“Thanks, Susan and deep appreciation for your work to encourage exploration of the outdoors by foot.”

SO, readers, do you have suggestions to offer for those who love to hike, but feel intimidated by cows? If so, please send them to me at backpack45@yahoo.com

********

Susan ‘backpack45’ Alcorn
Shepherd Canyon Books, Oakland, CA
https://www.susandalcorn.com
https://www.backpack45.com

Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Please note: Hiking and backpacking can be risky endeavors. Always be prepared for emergencies and carry food, water, shelter (warm clothing, etc.), flashlight/headlamp, matches, first aid supplies, and maps. Cell phones don’t always work. Leave word where you are traveling and when you are due back.

I’d be sad to see you go. But if you want to, you can unsubscribe from here: https://susandalcorn.com/?es=unsubscribe&hash=eyJtZXNzYWdlX2lkIjoiOTUiLCJjYW1wYWlnbl9pZCI6IjkzIiwiY29udGFjdF9pZCI6IjEzMzYiLCJlbWFpbCI6ImJhY2twYWNrNDVAeWFob28uY29tIiwiZ3VpZCI6Im91cXJhbC16dnBybXUtZXRnd3l4LWVza2NoZC10amJkc3oiLCJsaXN0X2lkcyI6IiIsImFjdGlvbiI6InVuc3Vic2NyaWJlIn0

February 1, 2024

Susan Alcorn’s Backpacking & Hiking Tales and Tips, February 2024

Susan Alcorn’s Backpacking & Hiking Tales and Tips, February 2024

Contents:
1. Susan presents: Things Learned on the Trail and my life on the trail. Talk in San Ramon
2. Bay Area Ridge Trail San Francisco gathering/hikes
3. Exercise and the Little Blue Pill
4. California names its state mushroom: the Golden Chanterelle
5. Susan, Ralph, and others to be announced, lead hike in San Francisco soon.
6. The RUCK rocks!
7. Odds and Ends

Articles:

#1. Susan’s next public event will be hosted by the San Ramon Open Space Advisory Committee. It’s billed as “Things Learned on the Trail,” and it’s going to feature my life on the trail and readings from Walk, Hike, Saunter: Seasoned Women Share Tails and Trails. Date: February 10, 2024. Time: 9:00am-10:00am. Meeting at the: San Ramon Community Center, 12501 Alcosta Blvd, San Ramon, CA., (925) 973-3200.

“Come enjoy special guest speaker Susan Alcorn. Susan is an experienced hiker and author who encourages people from all walks of life to enjoy hiking. In particular, she shares the importance of hiking in her life and the lives of women.”

#2. Bay Area Ridge Trail San Francisco gathering and hikes. Just in case you are skipping the Super Bowl, or can record it for later in the day, “You’re invited to the 9th annual Super Stroll and Roll! Have a ball with our community and hike or ride the Ridge Trail in the heart of San Francisco.
Four distances offered:
The Double Reserve: 15.3-mile bike ride
The Hail Mary: 12-mile hike
The End-Around: 6.5-mile hike
The Quarterback Sneak: 1.2 mile-walk that highlights the future site of the BAYS (Bay Area Young Survivors) Memorial Garden. This walk is intended to welcome all levels of ability. Please refer to the route information given on the registration page to determine if this route is right for you.” https://ridgetrail.org/super-stroll-and-roll-2024/

#3. Is Exercise the New Viagra? “Men with erectile dysfunction may get nearly as much help from a regular walk as from a little blue pill, according to new research published in the Journal of Sexual Medicine in October.” From Wellness News (January 26, 2024.). The research, which you can read in detail https://academic.oup.com/jsm/article/20/12/1369/7301709? here concluded, “Regular aerobic exercise can improve the erectile function of men, particularly those with lower baseline IIEF-EF scores.”

“In an analysis of 11 randomized controlled trials, researchers found that aerobic exercise—such as brisk walking or pedaling a stationary bike—helped men with erectile dysfunction (ED) boost their sexual performance over the following months to years.”

#4. Cantharellus californicus. “The California golden chanterelle is a popular edible mushroom native to the state. They are named for their distinctive deep yellow color. California golden chanterelles have a symbiotic relationship with California trees, especially oaks, and help to nourish underground root systems.

Mushrooms like the chanterelle keep soil healthy by breaking down dead wood and storing carbon in the ground. They can even help to filter our water.” (Assembly Bill 261, Chapter 644, 2023)

Here is a video showing the Golden Chanterelle. https://www.youtube.com/watch?v=vDzJGMl_rc4

If you want to learn more about California’s abundant mushrooms and the fungiphiles who study them, here’s one site: CA State Mushroom

#5. Susan, Ralph, and others to be announced, lead a San Francisco hike soon. Stay tuned at: https://www.facebook.com/groups/northerncaliforniacaminopilgrims

#6. The RUCK Rocks. Ralph and I went recently to the Nor Cal RUCK at Camp Herms in El Cerrito. So much to learn — trail info, how to pack, how to stay safe on the trail, and much more. The food – bagels and more for breakfast; BBQ and all the fixings by Shroomer (Scott Williams) and crew–was nutritious and delicious as always.

A few big takeaways:
ALDHA-WEST has launched a Diversity Scholarship. “We officially launched our new diversity scholarship program. Visit our website to learn more and apply. Link here. https://www.aldhawest.org/scholarship?utm_campaign=fded678b-217a-4e51-8507-971e8f895836&utm_source=so&utm_medium=mail&cid=99a1e861-2c46-4aaa-92fd-cc713363952b

Treeline Giveaway: Treeline Review (founder Liz “Snorkel” Thomas was on our gear panel) is running a “I’m Ready to Thru-Hike” giveaway packed with ultralight gear from 21 companies.

Backcountry Safety Skills: To receive the Backcountry Safety Skills Checklist from presenter Giggles’ talk, follow the link above to signup for that info.

It’s not too late: Those who missed this first of the RUCK gatherings for 2024, can still take part in other regions: the Cascade Ruck on Sat. Feb. 24 and/or the Colorado Ruck on Sat. Mar 23. https://www.aldhawest.org/event

#7. Odds and Ends:
A. Poop takes “one to three years (longer in cold or dry environments),” to dissolve in a cathole according to Backpacker.com Summer 2022. Be prepared–you can bring a wag bag kit (Waste Alleviating Gel) with you or bring a backpacker trowel and bury feces deeper. (One reviewer of TheTentLab(R) Deuce(R) Ultralight Backpacking Potty Trowel suggested wrapping a bit of duct tape around the handle because of trowel’s stiff edges.

B. Dial 112 anywhere in Europe for emergencies: medical, fire, and police. This works with cell phones, landline, and pay phones.

++++++++++++++++
Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn

Shepherd Canyon Books, Oakland, CA

https://www.susandalcorn.com
https://www.backpack45.com

October 2, 2022October 31, 2022

Susan Alcorn’s Backpacking & Hiking Tales and Tips, October 2022

Dingle Way stone huts — Old stone huts in Ireland along the Dingle Way.

Susan Alcorn’s Backpacking & Hiking Tales & Tips, #276, October 2022

“Certainly, travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” Miriam Beard. (Thank you Joyce Bender for sharing this.)

1. Hiking the Dingle Way in Ireland
2. Philanthropy and Yvon Chouinard
3. Camino interest: “Flying from Western North America flight home from Porto, Portugal are Cheapest.
4. How to Forage For and Prepare Bay Nuts
5. “Stringbean” Joe McConaughy Sets New John Muir Trail FKT (Fastest Known Time)
6. Book review of Walk, Hike, Saunter
7. Green Friday: Author Susan Alcorn on “Seasoned Women Hikers” Recording
8. Bay Area Ridge Trail hike in honor of Latine/Latinx Heritage Month!
9. SF Bay Area Regional: Don Edwards San Francisco Bay National Wildlife 10. Refuge celebrates 50th Anniversary
11. Regional: Walking every street in Alameda, CA

Articles:

#1. Hiking the Dingle Way in Ireland.

Ralph and I returned recently from three weeks in Ireland, of which two weeks were about hiking. We had signed up for a 9-day walk, using the services of Hillwalk Tours. This is the first time we have utilized the services to plan our specific route, provide maps and information about the trail, sites, and towns along the way, and to shuttle our excess luggage ahead to the accommodations they had arranged. They did an excellent job and we definitely would use them again.

We hiked alone (vs. with a group) approximately 10 miles a day on moderate terrain for seven days. The Dingle Way, which is on the Dingle Peninsula in SW Ireland, is about 179km (112 miles) long, which means we completed about 63% of it—enough to learn that the hiking in Ireland can be incredibly wonderful. The accommodations arranged by Hilwalk were first rate as was the food provided at the hotels or B&Bs in the morning and at the local pubs in the evenings.

Some days we walked along the coast on magnificent beaches, other times alongside ancient stone huts and other ruins, and one day over a mountain pass. And, sometimes we were walking alongside secondary roads, but drivers were universally courteous and careful about moving over to give us wide berth and waving to us. We found the Irish to be extremely friendly and helpful.

After the planned hike, we took trains and busses to a couple of other areas where we could hike. We spent time in Killarney and the Killarney National Park on the Kerry Way, and in the village of Kenmare on bits of the Kerry Way and the Beara Trail. When we were in Dublin, we took an afternoon bus ride out to the Glendalough National Park in the Wicklow Mountains and did a short hike there. We were amazed to learn that there is such an abundance of trails and parks in Ireland—and we know that we hardly touched the possibilities.

#2. Billionaire No More: Patagonia Founder Gives Away the Company.

“A half century after founding the outdoor apparel maker Patagonia, Yvon Chouinard, the eccentric rock climber who became a reluctant billionaire with his unconventional spin on capitalism, has given the company away.” Chouinard was a pioneering rock climber in California’s Yosemite Valley in the 1960s. He lived out of his car and ate damaged cans of cat food that he bought for five cents apiece.”

“Mr. Chouinard, 83, his wife and two adult children have transferred their ownership of Patagonia, valued at about $3 billion, to a specially designed trust and a nonprofit organization. They were created to preserve the company’s independence and ensure that all of its profits — some $100 million a year — are used to combat climate change and protect undeveloped land around the globe.”

“Patagonia will continue to operate as a private, for-profit corporation… but the Chouinards, who controlled Patagonia until last month, no longer own the company.”

In August, the family irrevocably transferred all the company’s voting stock, equivalent to 2 percent of the overall shares, into a newly established entity known as the Patagonia Purpose Trust. “Because the Chouinards donated their shares to a trust, the family will pay about $17.5 million in taxes on the gift. Then they donated the other 98 percent of Patagonia, its common shares, to a newly established nonprofit organization called the Holdfast Collective, which will now be the recipient of all the company’s profits and use the funds to combat climate change.” “Because the Holdfast Collective is a 501(c)(4), which allows it to make unlimited political contributions, the family received no tax benefit for its donation.”

“I didn’t know what to do with the company because I didn’t ever want a company,” he said from his home in Jackson, Wyo. “I didn’t want to be a businessman.” “I feel a big relief that I’ve put my life in order,” Mr. Chouinard said. “For us, this was the ideal solution.” nytimes.com/2022/09/14/climate/patagonia-climate-philanthropy-chouinard.html David Gelles. (Sept. 14, 2022, Updated Sept. 21, 2022).

#3. Flights for Camino-bound.

“Just Jack,” a contributor to the Camino Facebook page, wrote, “I’ve been … checking out flight options from Vancouver that will get me to/from the CF next spring. I’ve checked out cities all over Europe. Many people advised that the simplest and cheapest way to SJPDP (Saint Jean Pied de Port, FR) was Vancouver –> Paris –> SJPdP. And after checking many many different routes I fully agree.

“I assumed that flying home from Madrid would be the cheapest and simplest, and that’s what I was planning to do. However someone on this site suggested I check the flights from Porto to Vancouver, and that was a great tip. It’s closer to Santiago, and much cheaper to fly from than Madrid. That tip will save me several hundred dollars, not to mention allow me to see what looks to be an incredibly picturesque city, in a country I didn’t intend to visit, so a heartfelt thanks to that person!” caminodesantiago.me/community/threads/flying-from-western-north-america-flights-home-from-porto-are-cheapest.77128/.

#4. How to Forage For and Prepare Bay Nuts.

“The Bay laurel is one of our iconic trees, writer and herbalist The California native grows widely, and provides important benefits to wildlife. But humans love it too. Here are some tips for foraging for and preparing roasted bay nuts this fall or winter.

The article, baynature.org/article/how-to-forage-and-prepare-bay-nuts/, gives the details of how to gather; shuck, wash and dry; roast; shell and eat. (Important note: foraging isn’t legal everywhere. Please check before you gather!). Original article: Ali Budner, Bay Nature, October 12, 2016

#5. “Stringbean” Joe McConaughy Sets New John Muir Trail FKT.

“On Thursday, August 8, 2022, Joe ‘Stringbean’ McConaughy set a new north-to-south Fastest Known Time (FKT) on the Nüümü Poyo, known to many as the John Muir Trail (JMT). The John Muir Trail is 223-miles from Yosemite National Park to Mt. Whitney. McConaughy lowered the FKT from three days, three hours and 55 min to three days, one hour and 34 seconds.

“Stringbean tackled the route from north to south, although FKTs have traditionally been done in the opposite direction to minimize elevation gain (north-to-south boasts 4,000 additional feet of climbing). McConaughy’s effort also bested the previous overall unsupported FKT, which was done south-to-north. The north-to-south route places Mt. Whitney, a 14,505-foot peak that’s the tallest in the lower 48 near the end of the route, a major challenge on an already tough route.” trailrunnermag.com/people/stringbean-joe-mcconaughy-sets-new-john-muir-trail-fkt/.

#6. Book Review from Sue Williams of fiftysense.com.

“If sometimes you get discouraged by getting older, this is definitely the book to read! Susan has compiled stories about 32 women over the age of 45 who are still out there exploring the great outdoors. At 74, I happen to be one of the women interviewed and cannot be more thrilled to be included with these amazing women. Although I have slowed down, choosing shorter, less challenging backpacking trips, I’m still having a great time!

“Each story, like each woman is unique in not only what they have accomplished but also the challenges they have had to overcome not only in getting older…”
fiftysense.com/resources/resources-books/walkhikesaunter.shtml.

#7. Green Friday: Author Susan Alcorn on “Seasoned Women Hikers.”

Sierra Club San Francisco Bay Chapter. The August 12, 2022 Sierra Club Green Friday program featured author of Walk, Hike, Saunter, Susan Alcorn, who talked about her experience backpacking and interviewing women hikers for her book. youtube.com/channel/UCEpBcwQR-A6H-plbD8FUrlQ

S.F. Bay Area Regional

#8. Latinx Heritage Month – Group Hike.

Saturday, October 15, 9:00 AM – 12:00 PM. “Join the Ridge Trail and hike leader Heather Diaz for an East Bay group day hike in honor of Latine/Latinx Heritage Month! We can celebrate our heritage, learn about each other’s heritage and culture, and celebrate the independence days from Spain (September 1810), which includes The Act of Independence of Central America. Countries that celebrate their independence: Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Mexico, and Chile. There will be an optional, post-hike activity for folks who want to hang out a little longer and build community.

“We’ll meet close to the parking lot of Reinhardt Redwood Regional Park in Oakland. Exact trailhead location sent in at registration. We’ll then start a loop hike through the beautiful redwoods. There will be an optional, post-hike activity for folks who want to hang out a little longer and build community. Distance: 3 – 4 Miles, Difficulty: Moderate, Time: 2 – 3 hours.

The leader, Heather Diaz, is a first-generation hiker from the suburbs of Houston who now lives in Morgan Hill. She has hiked over 2500 miles on the Pacific Crest Trail, and is now hiking the Ridge Trail for the 2022 Ridge Trail Challenge. Her goal is to help women feel included, prepared, and empowered in the outdoors by hosting group hikes and camping trips. Learn more at LetsGoOutsideYall.com and also follow Heather on Instagram.” Email: Events@ridgetrail.org with any questions.

#9. “Celebrating 50 Years of Conservation: Past, Present, Future.”

“On Saturday, October 8, 2022, 10 a.m. – 3 p.m., the Don Edwards San Francisco Bay National Wildlife Refuge will host a celebration to commemorate the 50th Anniversary of its authorization by Congress in 1972. The celebration will include a land acknowledgment from the Costanoan Rumsen Carmel Tribe, a variety of speakers and activities hosted by refuge staff and its partners, including guided and self-guided hikes, games, arts and crafts, and information booths.”

Program: 10 – 11:00 a.m.: Opening ceremony and remarks. 11:00 a.m. – 3 p.m.: Activities and booths (includes a family nature walk, puppet show, guided geology walk, Junior Ranger activities, face painting and more!). Don Edwards National Wildlife Refuge, 1 Marshlands Rd. Fremont, CA

“In the heart of California’s high-tech industry lies one of the nation’s first and largest urban national wildlife refuges. It is a wildlife oasis in an urban sea with 30,000 acres of habitat supporting millions of migratory birds and endangered species. For 50 years, the refuge has provided extremely important habitat for several threatened and endangered species, and many opportunities for people to learn about San Francisco Bay salt marshes and enjoy the benefits of nature.”

#11. Walking every street in Alameda, CA.

Ralph and I recently set a new challenge for ourselves and quickly were joined in the project by our hiking buddies, Patricia Schaffarczyk and Tom Coroneos, who earlier did the Nifty Ninety Peaks Challenge with us.

We plan to hike every street in Alameda, which is an island just across a short bridge from Oakland. (This endeavor is in addition to our renewed interest in circumnavigation the Bay Area Ridge Trail). Alameda offers easy walking—it’s totally flat and it’s residential. It does, however, mean that we are almost always walking on sidewalks, which is not easy on the feet. I contacted the city’s transportation planner, Chris G. Marks, and learned the City of Alameda has 276.5 miles of roads—so this project is going to take us a while.

All of us are familiar with Alameda to some degree, but there is a lot of new territory to explore because our earlier visits there have been to visit friends, or outdoor events, and so specific locations. Now we are discovering the personalities of various neighborhoods and we’re enjoying finding lots of yard art, stately Victorian houses, and talking with residents.

This is the second time that I have taken on walking on every street in a town—years ago, I walked every street in hilly Piedmont, California. It’s a great way to get to know the layout and personality of a place. So, something to consider if you are looking for a new challenge close to home!
_________________

Thank you everyone. Stay well, keep hiking when prudent. I encourage you to send in items of interest to the hiking community to me at backpack45 “at sign” yahoo.com

Susan ‘backpack45’ Alcorn

Shepherd Canyon Books, Oakland, CA

https://www.susandalcorn.com
https://www.backpack45.com

Susan Alcorn’s Hiking & Backpacking Newsletter, May, 2026.

Susan Alcorn’s Backpacking & Hiking Tales & Tips, August 2024

Susan Alcorn’s Backpacking & Hiking Tales & Tips, #276, October 2022

Contents:

Articles:

#1. Hiking the Dingle Way in Ireland.

#2. Billionaire No More: Patagonia Founder Gives Away the Company.

#3. Flights for Camino-bound.

#4. How to Forage For and Prepare Bay Nuts.

#5. “Stringbean” Joe McConaughy Sets New John Muir Trail FKT.

#6. Book Review from Sue Williams of fiftysense.com.

#7. Green Friday: Author Susan Alcorn on “Seasoned Women Hikers.”

S.F. Bay Area Regional

#8. Latinx Heritage Month – Group Hike.

#9. “Celebrating 50 Years of Conservation: Past, Present, Future.”

#11. Walking every street in Alameda, CA.